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66
omarzv-sw
omarzv-sw
🔥 Street workout y calistenia 🔥 🖤blogs🖤
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38 Followers
65 Following
Venezuela 🇻🇪
https://www.instagram.com/omarv_zg/
July 3, 2024
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omarzv-sw
SWC
Thursday, August 7, 2025 12:22 PM
Landscapes on the way to SWDB 4° | Paisajes rumbo a las SWDB 4° [ENG/ESP]
Street Workout Community Source English I've always considered that one of the most important parts of a trip is the beautiful landscapes we usually see along the way, as they usually reflect beauty,
$ 0.419
11
4
2
omarzv-sw
SWC
Wednesday, August 6, 2025 2:11 PM
Heading to Maracay SWDB 4° | Con rumbo a Maracay SWDB 4° [ENG/ESP]
Street Workout Community Source English Today I want to share with you an experience that filled me with excitement and adrenaline: my departure for the Street Workout Dual Battles in the city of Maracay.
$ 2.240
70
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6
omarzv-sw
SWC
Monday, August 4, 2025 3:53 PM
Importance of jumping rope | Importancia de saltar la cuerda [ENG/ESP]
Street Workout Community Source English When I think of jumping rope, the first thing that comes to mind is childhood, those moments of carefree play and fun. However, over time I've discovered that this
$ 0.122
10
8
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omarzv-sw
SWC
Sunday, August 3, 2025 12:19 PM
Train your posture | Entrena tu postura [ENG/ESP]
Street Workout Community Source English Posture training is something I've learned to value deeply, as it not only impacts my appearance but also my physical and mental health. Good body alignment offers
$ 0.827
13
4
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omarzv-sw
SWC
Saturday, August 2, 2025 11:52 AM
Do sit-ups now! | !Haz abdominales ya! [ENG/ESP]
Street Workout Community Source English For a long time, I thought working my abs was simply a matter of aesthetics, a way to achieve that overly promoted "six-pack." However, over time, as I
$ 0.453
10
4
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omarzv-sw
SWC
Friday, August 1, 2025 3:03 PM
Overtraining is bad | El sobreentrenamiento es malo [ENG/ESP]
Street Workout Community Source English Throughout my experience and studies in the sports field, I have come to understand that training, although essential to achieving peak performance, also has a limit
$ 5.381
248
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6
omarzv-sw
SWC
Thursday, July 31, 2025 2:04 PM
Monotony is bad | La monotonía es mala [ENG/ESP]
Street Workout Community Source English In my experience as an athlete and student of physical performance, I have learned that monotony in training is one of the greatest enemies for those seeking continuous
$ 0.251
74
2
2
omarzv-sw
SWC
Thursday, July 31, 2025 1:26 AM
Is it better to train with someone else? | ¿Es mejor entrenar acompañado? [ENG/ESP]
Street Workout Community Source English Training with friends, whether practicing an individual sport or a team sport, is an experience I've always valued for its many benefits, which go far beyond the
$ 5.717
293
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5
omarzv-sw
SWC
Tuesday, July 29, 2025 1:49 PM
Don't skip the progressions | No te saltes las progresiones [ENG/ESP]
Street Workout Community Source English Since I started training calisthenics, I've understood that progressions are absolutely essential for advancing safely and effectively. Calisthenics, being
$ 0.665
12
4
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omarzv-sw
SWC
Monday, July 28, 2025 11:46 AM
Don't lose focus | No pierdas el enfoque [ENG/ESP]
Street Workout Community Source English When I was asked to research the phrase “Remember not to lose focus during your workouts,” I initially thought it was just simple advice, almost a motivational mantra.
$ 5.668
216
2
omarzv-sw
SWC
Sunday, July 27, 2025 10:52 PM
Agility does matter | La agilidad si que importa [ENG/ESP]
Street Workout Community Source English When I first started training calisthenics, I was primarily focused on gaining strength and improving my muscle mass. I thought the stronger I was, the better I
$ 3.349
137
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omarzv-sw
SWC
Saturday, July 26, 2025 10:43 AM
Should you have goals? | ¿Deberías tener metas? [ENG/ESP]
Street Workout Community Source English From my experience, I can say that having clear goals has been one of the most important decisions for my personal and professional development. At first, I didn't
$ 0.785
15
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6
omarzv-sw
Actifit
Saturday, July 26, 2025 2:14 AM
Mi informe de Actifit: julio 25 2025 #swc
Seguimos con la preparación We continue with the preparation Hoy quiero compartir con ustedes un pedacito de mi camino en esta travesía del entrenamiento, donde hoy logré superar los 5000 pasos registrados
$ 3.850
130
1
omarzv-sw
SWC
Friday, July 25, 2025 5:17 PM
You should have more discipline | Deberías tener mas disciplina [ENG/ESP]
Street Workout Community Source English I've learned that discipline isn't a talent one is born with, but rather a habit that is cultivated day by day. For me, discipline is the fundamental foundation
$ 4.351
118
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omarzv-sw
SWC
Thursday, July 24, 2025 1:16 PM
Relying only on motivation? | ¿Depender solo de motivacion? [ENG/ESP]
Street Workout Community Source English When I think about my goals and the times I've tried to change some aspect of my life, I realize something important: it's not enough to feel motivated. On many
$ 2.196
83
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omarzv-sw
SWC
Wednesday, July 23, 2025 11:27 PM
Focus on your workouts | Concentrate en tus entrenamientos [ENG/ESP]
Street Workout Community Source English I've often been asked why I take the topic of focus so seriously when training. And it's not just because I want to do it "right." It's because I've
$ 0.172
11
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omarzv-sw
SWC
Tuesday, July 22, 2025 12:11 PM
Focus on quality in your workouts | Enfoca la calidad en tus entrenamientos [ENG/ESP]
Street Workout Community Source English From my experience and personal reflection, I have understood that focusing on quality in sports is a fundamental need that goes far beyond simply competing or training.
$ 0.127
8
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omarzv-sw
SWC
Monday, July 21, 2025 2:32 PM
Enjoy the process | Disfruta de el proceso [ENG/ESP]
Street Workout Community Source English When I started training in any sport, like many, I believed that the only thing that mattered was winning, reaching the podium, or achieving that personal best.
$ 0.020
3
1
omarzv-sw
SWC
Monday, July 21, 2025 1:40 AM
Motivation does matter | La motivacion si que importa [ENG/ESP]
Street Workout Community Source English When I started practicing calisthenics, I had no idea this journey would be so challenging yet so rewarding. Calisthenics, with its focus on using only my own body
$ 0.000
2
1
omarzv-sw
SWC
Sunday, July 20, 2025 1:39 AM
Is it important to set goals? | ¿Es importante establecer objetivos? [ENG/ESP]
Street Workout Community Source English When I first started working out, I did so with enthusiasm but without a clear direction. I'd go to the gym, hop on the treadmill, lift some weights, work up a sweat...
$ 0.143
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