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It is so difficult being wealthy with crytocurrency. Others who are wealthy have labels like millionaires and billionaires, based on their wealth in dollars, or pesos, or other currency. What name can

“The truth is if I had a choice, I would never have chosen to be gay. Some people may believe that would be enough to warrant changing my behavior on my own, but it isn’t. You see, I’ve prayed, and been

Americans discovered new wonder drugs like morphine, heroin and cocaine back in the 19th century, and ever since then our society has confronted the problem of drug abuse and addiction. A serious interest

(The Confessions of an Overweight Adult) "I’ve pretty much been ‘heavy set’ my entire life although I prefer the term fat! I mean, really, let’s call it what it is. You can mask it all different ways

It is the responsibility of parents, teachers and virtually everyone around us to take part in making the world a better place to live. However, as an adult, it is your responsibility to take care of your

Depression is a very serious mental disorder and if left untreated, it can lead to serious consequences both for the patient and the community. Some of the most unusual and scary behavior patterns seen

Children often act out when they are angry and can often leave their parents in a state of shock and confusion. Parents often do not know what is bothering their child and what the root cause of anger

Parents need to be well informed and recognize closely what is causing these disruptive angry behaviors. There are many causes and triggers that lead to anger in children. Parents need to be on high alert

These Self-Esteem Enhancers are actually “affirmations” which are deeply rooted in history…. The theory is that we have become programmed by parents, siblings, society, television, the internet, the media,

• Confidence. • Non-blaming behavior. • Self-direction. • Awareness of personal strengths and weaknesses. • Ability to learn from mistakes. • Accepting mistakes from others. • Optimism. • Problem-solving

A Guided Imagery is a process. It’s a process in which a person is guided through a creative mental trip using his/her imagination. A Guided Imagery is usually done with one person sitting or lying down

BRAIN WAVES AND GUIDED IMAGERY/MEDITATION Electrical activity emanating from the brain is displayed in the form of brainwaves. There are four categories of brainwaves, ranging from the most brain activity

Positive affirmations, sometimes simply referred to as Affirmations, are when you “tell yourself” positive things with the expectation of making them become true at a future time. The focus here is on

Psychotherapy is the most highly recommended approach for treating issues related to tragedy, trauma and loss. Psychotherapy is often called “talk therapy.” This can occur in individual sessions or in

While there is no clear indication or timeline to when PTSD symptoms begin; it often leads to a dangerous path once it appears. Since every person is different and the traumatic experiences they have suffered

Post-Traumatic stress disorder (PTSD) occurs in a person following a direct or indirect contact with the same event or experience that caused the traumatic experience in the first place. The post-traumatic

• Not believing in you. • See yourself failing before you begin something. • Find it hard to forgive mistakes (made by you or others). • Believe you will never be as good as you should be. • Are afraid

There are no standard or “normal” ways of responding to trauma. Instead there are a wide range of reactions, physical and emotional. However you respond to a trauma, then that is normal for you. It is

Trauma comes in many forms: • Natural disasters such as: earthquakes, hurricanes, floods, volcanoes, and tornadoes. • There are also disasters of the technological nature such as: nuclear failures, chemical

As adults we need a balanced brain to be fully functioning humans. What things or factors negatively affect our brain balance? • Injury • Medications, including alcohol and drugs. • Fatigue. • Emotional