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51
tamala
Tamala
Functional Health Coach - Nationally Board Certified
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567 Followers
294 Following
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tamala.com
January 12, 2018
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tamala
dreemsteem
Thursday, September 13, 2018 12:14 AM
Vintage Voices - Beth
Mommy has abandoned me in this closet. She hasn't played with me for many years. My eyes were blue, my skin porcelain, and my hair bountiful and beautiful. I wore designer clothes. One night I got super
$ 1.024
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tamala
ulog
Sunday, September 9, 2018 4:52 PM
The Dangers of PYPT - A Kimchi Rant: Ulog [#001] - Comedy Open Mic Round #30
Minding my own freaking business in PYPT listening to @shadowspub - adding my stupid little .02 cents here and there in chat and then BAM! My life forever changed - an entire day of my life I shall NEVER
$ 10.217
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tamala
health
Monday, September 3, 2018 2:57 PM
Wellness SNiPs - A Soft Drink's Guide to Healthy Living [#002]
"Every day of our lives, we are on the verge of making those slight changes that would make all the difference." - Mignon McLaughlin "Longevity is a compounding issue. Making small but consistent changes
$ 2.200
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tamala
health
Thursday, August 30, 2018 2:09 PM
Introducing Wellness SNiPs - Actionable Tidbits for Healthy Living [#001]
What? Introduction to Wellness SNiPs "Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a
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tamala
health
Saturday, August 11, 2018 11:38 PM
Jump into Keto! How to calculate your Macros Tutorial (PowerUp Challenge Post)
photo credit Pixabay Keto in a nutshell Very low carb, moderate protein and higher in fat How to find your macros The ketogenic lifestyle boasts many benefits including losing weight (if that's your goal),
$ 3.743
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tamala
steemmonsters
Friday, August 3, 2018 11:57 PM
Steem Monster Mania
Yes please! I NEED some shiny new cards! Just look at the gaping holes in my collection! It's sad, depressing, a travesty! How can we let this stand? I came to Steem Monsters after entering that little
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tamala
zappl
Friday, July 13, 2018 7:53 PM
Tamala ZAP - 20180713t195332606z
Health starts with habits. If your health is not what you would like it to be, start looking at your eating habits. Change one small habit at a time - eliminate sodas, cut sweets, increase vegetables,
$ 2.399
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tamala
toys
Monday, June 25, 2018 12:01 AM
🍼 Which Developmental Toys Are Best?
As a new parent, everything can be overwhelming. You have a library of books about parenting, baby's development, care and feeding, the list goes on. On top of all that, you're sleep-deprived, hormonal
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tamala
contest
Sunday, June 17, 2018 1:53 PM
The Problem with Humility (Contest)
How has a humbling experience shaped your life? Fill in the blank contest. Prize: 3 Steem Basic Income (sbi). If you're unfamiliar with sbi please read the FAQ here. Rules: If you wish (this is optional),
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tamala
health
Wednesday, June 13, 2018 12:50 AM
💧 How Much and What Kind of Water is Best for Your Health?
Common wisdom says everyone needs eight 8oz servings of water per day. That's half a gallon or almost 2 liters of water daily depending on your country of measure. How true is that? It's probably a pretty
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tamala
thealliance
Thursday, June 7, 2018 7:40 PM
Application to Join The Alliance
Hanging around the Admissions Office for far too long @X40L1N(Caped Crusader) pointed out I was becoming a mosquito....and nobody likes mosquitos! So I hope you don't swat me dead! And beam me up to the
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tamala
steemstem
Tuesday, June 5, 2018 10:03 PM
Organization on Steroids: Voice to Zenkit Productivity Hacks Part II - Amazon Alexa & Google Home
These tutorials will show you how to add items to your Zenkit Collections via voice command using your phone (Part I) and Amazon Echo or Google Home/Google Assistant App (Part II). NOTE: The Google Home
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tamala
steemstem
Tuesday, June 5, 2018 9:58 PM
Organization on Steroids: Voice to Zenkit Productivity Hacks Part I - iPhone & Android Phones
These tutorials will show you how to add items to your Zenkit Collections via voice command using your phone (Part I) and Amazon Echo or Google Home/Google Assistant App (Part II). Zenkit is a productivity
$ 1.634
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tamala
health
Monday, May 28, 2018 2:51 PM
Keeping Your Brain Fat and Body Lean
How to Get the Benefits of Meditation Without Meditating You've seen the headlines, you've read the blog posts, you know you should learn how to meditate but... The thought of sitting down and repeating
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tamala
makesteemitgreat-again
Sunday, May 27, 2018 10:53 PM
@Welcomewagon Steemit Bingo Game #4 by Fibrefox Entry Card
May the odds be forever in my favor.... dreemsteemsnookmonchhichi23penderis xdreemsteemenginewittybattleaxe ethandsmithscuzzyancapbarbiedreemsteem zen-artsteembasicincomedreemsteemcrazybgadventure
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tamala
writing
Monday, May 21, 2018 5:53 PM
Fragile Beginnings
The Journey Begins She walked delicately up to the huge metal double doors. The corridor was cold and sterile. Worried faces burst through the door whispering in conversation. A woman ran down the hall
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tamala
diet
Monday, May 14, 2018 3:14 PM
You've Disappointed Me!
A friend of mine, who I consider pretty smart, had started talking cryptocurrencies. To which I responded (embarassingly) with a vapid, vacant, blank stare. I couldn't wrap my head around this currency.
$ 3.570
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tamala
health
Sunday, May 6, 2018 11:16 PM
Ooops! I Did it Again!!
Photo Pixabay Have you ever started your day thinking "I will eat well today, I will go to the gym, I will get my veggies in, have some healthy protein and continue on my road to health!"? And
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tamala
beauty
Saturday, May 5, 2018 5:42 PM
For a More Beautiful You!
DIY Vitamin C & Hyaluronic Acid Face Serum Recipe Picture PixabayGromovataya - Photographer Here's an easy, inexpensive recipe to make your own Vitamin C with Hyaluronic acid serum. And for the men
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tamala
dropintheocean
Monday, April 30, 2018 3:33 PM
You Suck!
You Suck!!! Photo Pixabay Have you ever had that thought going through your head? Never? Then stop here. If you've ever told yourself that: a) You're wrong - so hush! b) Cut yourself some slack - please.
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