Woooo!!! Here we go! i just beat my deadlift record of 30kg on each side x12 and i just completed 30kgx16!!!!
I’m officially ready to bump that up to 35 kg and aim for a min of 8 to 12.
Gg thx k bai
Woooo!!! Here we go! i just beat my deadlift record of 30kg on each side x12 and i just completed 30kgx16!!!!
I’m officially ready to bump that up to 35 kg and aim for a min of 8 to 12.
Gg thx k bai