This is genuine please give it a try. Daily updates on my progress at the bottom of this post.
Please read as this could very well change your life in a day. This is from the heart.
In summary: It's in the daily soaps you use. If you are interested then please read further as it could start changing your life within days if not within a few hours.
For 50 years I suffered badly from various forms of anxiety disorders/depression and many other issues. About 18 days ago I was watching a video explaining the damaging chemicals in soaps. Because your skin is the largest organ of your body and is porous it will absorb what you put on it. As I was desperate to find a solution to my anxiety/depression etc I decided to try showering without soap and shampoo to see what would happen.
On a normal day out and about, usually only for short periods any incident was more than likely to send my anxiety through the roof. Those who have anxiety disorders will know what I am talking about. It could be a stranger approaching me asking for money. A loud noise. Somebody disrespecting me. Walking through a crowd or sometimes only one person coming towards me. I would often return home a bundle of anxiety nerves and would have to lie down to destress for hours. I used to have serious depression issues and when things got really bad I would spend up to a week in my apartment without leaving. I could give you a list of other issues but the list would be very long and I want to hopefully keep your full attention.
Getting back to my results of not using soaps. Almost all of us are brain washed into believing that using soaps is a must. After showering soap free from day one I was aware that my anxiety didn't hit the ceiling when an incident occurred. It stayed stable. This started to get me exited and wondering what would happen if I continued with my soap free showers. I continued to shower without soap for another 5 days and my health started to improve in leaps and bounds. Even my depression and any bad body odour I had disappeared completely. On day 7 I decided to use soap again, but just once. I can't remember what happened that day but I continued for another week with soap free showers thereafter and my health continued to improve to a point that it put a smile on my face.
About 3 days ago I purchased a chemical free soap from a health shop. I used it to wash myself, shampoo my hair and shave with. Within hours my anxiety was back with a vengeance. I used it for two days in a row so as to gather more evidence and be 100% sure that it was a problem. All I can tell you it was a very very bad day for me. This morning I went soap free again and within hours my health started to improve again. I can't wait to see what happens next. In conclusion there was something in both my regular supermarket soaps and health shop chemical free soap that was causing my anxiety etc.
I would also recommended that you go deodorant free so as to monitor your body odour improving. Even after exercising I smelt good.
To all anxiety/depression etc. sufferers please try this and let me know if you get the same results as I am currently getting. If it works for you all I ask is that you resteem this post so as to help others and leave a comment if it has helped you in any way. I have no doubt in my mind that if it cured my anxiety disorder then it has to work for may others. As trying this idea costs you nothing you have nothing to lose, hopefully just your anxiety disorder, depression etc. Good luck!!
Update 1/12/17 just had another soap free shower and I feel even better that yesterday. Currently I do use a little shaving cream to shave with but that's it and doesn't seem to affect my progress. I'm off for a walk in the park and I can't wait. Just returned from my walk and my anxiety was almost at zero and I feel great. Please keep in mind that I don't smoke, drink or do drugs so my progress will probably be different to yours. Just came back from the shops where I spoke to 2 people which is something I would usually avoid doing. I was slightly nervous but being only my second non soap free day I am still a little bit fragile. One thing I realized was that women will have an issue with no makeup and perfume. I think that as long as you can go soap free then perfume and makeup could be okay to continue using regardless but this is just guesswork.
Update 2/12/17
Had a soap free shower at 9am. This is the earliest shower I have had in a very long time. Usually I only get up at after 1pm to shower. I purchased some face cloths yesterday which I found much easier to use whilst showering. I am feeling very clean and refreshed in spite of using no soap. I'm thinking about approaching my local newspaper to see if they will share my story. Let's see what today brings. Okay so I didn't get much sleep as usual last night however I fell asleep earlier than usual. I spent the day relaxing and watching my favorite TV shows back to back. At about 5.30pm I went out to the shops. I went to a few big retailers with lots of people all around me and my anxiety was possibly at zero. What a pleasure. I have decided to change the word Had a soap free shower at 9am. to soap free as it is more appropriate.
Update 3/12/17
Had my 4th soap free shower at 11am. I had a better night sleep. My energy levels are low but that's due to not eating which is typical and I need to start starting this. Otherwise I feel good. Just returned from a brisk walk in the park. I had absolutely no fear of the dogs that came close to me. People were greeting me and giving me a big smile. All this is not normal for me and it makes me feel great. No more "Fight, Freeze, Flee decisions". I think it is because the dogs didn't sense any fear and the people didn't sense any negativity. What's also great is I still have my normal anxiety as a warning system which hasn't been destroyed by medication that I was subjected to in the past.
Update 4/12/17
Had my 5th soap free shower at 10am. I have decided to only update again if I have another break through. I will be embarking on a day trip soon to see if my motion sickness is a thing of the past. My craving for sweet things and crisps has dramatically diminished. I'm hoping that those with cigarette and alcohol problems will also have diminished cravings. This could also be a major breakthrough. My sex drive is definitely back which is something those of you trying this method I'm sure will appreciate.
Check my blog for continued updates: @readallaboutit
