От і минув перший рік від моменту нашого переїзду в стару батьківську хату. Порівняно з історією - це зовсім мало. Але якщо взяти кількість подій та результат нашої праці тут, то рік можна рахувати за

a loop of anxiety that’s difficult to escape, but not impossible to break.

Twitter Space 24 July 2025 In this episode, I critically examine the philosophical ideas of Alan Watts, questioning the relevance of his insights on anxiety, childhood, and personal responsibility. I challenge

This is a bilingual publication, you can go directly to the SPANISH version by clicking HERE This is my post for #freewriters 2800 prompt "no more stress" hosted by @mariannewest My life is full

I hope you all are fine. Today, I am going to talk about a very sensitive topic that is very important in the modern world. Because we are dealing with so many mental health issues in individuals, especially

Nowadays everyone wants to look classy No matter what the situation is inside, people buy expensive things to show off on social media They wear branded clothes and live a lifestyle They keep it as if

Source "Translated to English with DeepL" These days I have been feeling very overloaded at work and I have to get home to do other activities and I have realized that stress can turn the most

Sometimes we feel that we did not see any dream at night, or many days, weeks pass and no dream is remembered. Also there are some moments when we see dreams on every night. This can have many reasons.

This post is both in English and Spanish, puedes it directamente al español dando click AQUI Don't go up, mommy 🥹 Have you ever felt or observed your pet's concern for you? They feel emotions, and they

For many, the idea of visiting a psychiatrist can feel intimidating or uncertain. Questions like “What happens in a psychiatric session?”, “Will I be judged?”, or “Will they just give me pills?” often

Source "Translated to English with DeepL" We all have some hobby even if it seems strange and we are embarrassed to talk about it, maybe you like to collect bottle caps, a former coworker did

I've long heralded Dual N-Back as a tool for training emotional compartmentalization, and EQPro - a brain game by IQ Mindware - is especially! This brain game trains your emotional regulation while

Anxiety is a feeling that occurs when we go through great tension or stress and it is a natural reaction in response to stress. But when it starts interfering with our daily life, then it becomes a problem.

Hello, these days many people live on the edge to the point of suffering from anxiety and stress. The first reason to suffer from stress is economic instability, to have financial freedom in our times

Hola, world! We were having a laid-back Thursday in DD, not that we had nothing to do, but with the restriction (from most activities and chores) still in place, I couldn't do much, really. It's been almost

on account of my poverty, i cant afford a fixed line internet ( cable / modem) so i rely on tethering mobile it only lasts 28 days i have data addiction its the worst of all the 'substance' when it comes

Source/ Fuente ENGLISH Today I want to reflect on what anxiety means in our lives and what can trigger it. We live in a world in constant movement, accelerated, full of changes, where everyone is immersed

Anxiety credit ANXIETY is a big concern and a thinkable matter for all of us. Anxiety is present everywhere and leaps and bounds in society. For anxiety, it’s different for individuals, situations, timing,

There are days when everything feels too loudeven your own thoughts. When the weight of it all sits heavy on your chest, and no matter how hard you try, you just can’t breathe right. That’s where I am

Source Take note of the points below and dont hesitate to quit and break the courtship if u notice any of the point: If you notice that he/she is manipulating and always want to manipulate you into doing