aksurevm89

Hello, school vacations are here with everything and this weekend my family and I planned to go to a different place that is a few hours away from the city, this resort is called "Las Aguas de Moises"

Hi, yesterday I did my training in the afternoon, the truth is that I did not have as much time as I would have liked but this was not an impediment to fulfill all my daily duties. At the end of the afternoon

Hello, to be an integral woman is to be able to develop all the skills and abilities in the various facets of our lives which are always in tune with our inner self, it is about balancing the various aspects

Hello, I am more confident every day in my process and grateful to God for allowing me to find a healthy lifestyle that has allowed me not only to gain strength, but also to become stronger mentally in

Hello, recently my family has been asking me to prepare fried fish for them, we all love fish at home but it's always hard for me to get out of the house all the smell that fish leaves when it's fried,

Hi, in the countryside where I lived all my childhood I always had the freedom to come and go everywhere, most of the houses or dwellings had delimited their grounds but mostly there was no fence or fences

Hi, when it comes to consuming drinks I think twice and I'm definitely not the type of girl who goes out to drink a beer or consume any type of liquor, occasionally I can have a sangria, a little wine

Hi, there is a myth in the fitness community or in most gyms that you may attend, the common one in this aspect is that most girls are told that they have no strength or muscle development in their upper

Hello, I have found a motivating ally and the most incredible thing is that previously it had been my worst enemy, I'm talking about the mirror, but how did this happen? Well, I tell you that one of my

Hello, as I have understood the importance of healthy eating I have been allowing myself to enjoy foods that at first seemed unhealthy, actually what is not healthy are the excesses and when I understood

Hello, this past Sunday was celebrated Children's Day and we went out with our little son to various events that took place in the city to celebrate this day. The idea of participating was that my little

Hello, I love to share my active life because I make a count of all the daily activities in which I have managed to participate and at the same time I can value such participation, and well I like to evaluate

Hello Happy Children's Day! To all the little ones in the hearts of the members of this community, as well as to all the children of the world and to each of the children in our families, today is the

Hello, I was a child raised in a traditional home in the countryside, I had no shortage of adventures, visits to the park, amusement rides at fairs, carnivals, beaches, rivers, restaurants and beautiful

Hello, being a child is the most beautiful stage of life, especially when after a school year comes the long-awaited school vacations and it is important that as parents we look for alternatives for the

Hello, yesterday as I mentioned before I attended the promotion of the children of the preschool where my son studies and I was also present at the opening of the "I expoferia chocolate cacao Cumaná

Hello, today I really juggled to be everywhere starting in the morning I had two important events the first was the promotion of the preschool where my son studies in which my little one would be participating

Hello, on Tuesdays and Thursdays I work my abdominal area and the truth is that these exercises are ideal for strengthening the abdominal muscles and tone this area worked, at first I did not work my abdomen

Hello, this weekend the heat was quite intense and at home I had my little son asking to go out for an ice cream, I was really busy this week and I was not willing to go out but my husband came home from

Hi, my achilles heel in terms of resistance is my core and this is the main reason why I spend time at home, having a strong core allows me to have a greater muscular performance in certain exercises where