The word "insane" is overused for everything from mild moodiness and irritability to emotional changes. That’s not what this podcast is about; these are four edifying and educational stories

I can't start to tell you what it's like I can only paint you a picture of this crude fight A spark in the dark A cruel light Showing me what light might have been like Before the world shattering lightning

Much of my information is cited from the ISSTD and Kathy Steele. Before getting in to any heavy meat of treatment models and coping skills, it is logical that we must take a look at what dissociation really