Hey Sunshines:),

On my health journey I was introduced to Dr Sebi's Lifestyle – Electric Alkaline Vegan Diet - Doing a low fodmap diet I thought that was ruff with limited food, trying Dr Sebi's it knocked off food groups and whole lot of food, which I can explain in other posts, as I'll try to focus on the subject at hand, as I'm known to go off track a lot.

With many of the foods on the nutritional list I hadn't tried or heard, when your starting something and already going into the unknow especially with a diet there's already a lot of pressure on your self to change your diet for yourself, health reasons or personal reasons, not knowing the food, the tastes, where to get it from, how to prepare it, it's easy to fall back in to old habits of eating junk food, or wrongly for convince. When you see common food you know, like and can do things with it's exciting, when looking at the nutritional guide it was nice to see tomato's like an old friend, we use it salads with cucumber and onions which are both on the list also, tomato sauce – (found a super easy recipe that is really nice Italian tomato sauce ready in minutes made from scratch) for pasta which now gets put with chickpeas, but the issue was there was only two types of tomato's which where Cherry and Plum tomato's. ![IMG_9829.JPG](https://cdn.steemitimages.com/DQmP5cNS8TYBTrq4pym25B4jaRiMP2TErZ7CuEtG57SBk8n/IMG_9829.JPG)Picture taken by biglipsbudgetmama

Don't ask me why but I didn't research what plum tomato's where and if they went by another name, so I was mainly using cherry but was eating other types of tomato's occasionally also when we didn't have cherry's. Was watching a tv program, not surer if it was food factory or how they do it, but it was one of those type of show's, showing how sundried tomato's are made, that's when it hit me, the person explaining which type of tomato's they use was Plum tomato's, looking at the tomato's they looked like Roma tomato's that's when I searched and found yes they are both the same tomato – Yay! Roma tomato's are quite easy to get and way more cheaper than cherry. I'm not fully on Dr Sebi's guide at the moment, I was following to a T for a few months, it's something that will take a while to intergrade, but also doing these different diets for myself, I've come up with my direction of what type of foods that I want to fuel my body and which one's I don't and it basically comes down to I don't want to cause mucus, inflammation, and disease so what fuel can I use that can help to heal the damage in my body caused by those three already and to stop forming them. Which is your favourite way to eat tomato's?

Disclaimer

I'm not a medical professional, if you have any medical questions you should reach out to someone in the medical field, as I'm just sharing my own point of view from my own research and experiences.

Thank you for stopping by really appreciate it, have a fabulous Day/Evening!

![](https://cdn.steemitimages.com/DQmRBuiysXYUW3ezAUkZADWFKgnwVY4Khm47AgVKjjwXmia/image.png)

If you would like to get in contact me please feel free to contact me via this [discord group](https://discord.gg/k6yeMJ2) @biglipsmama last eight posts 1. [Are The Gifts The Three Wise Men Gave Jesus Still Relevant Today?](https://www.palnet.io/blog/@biglipsmama/are-the-gifts-the-three-wise-men-gave-jesus-still-relevant-today) 2. [The Christmas Gift That keeps On Giving](https://www.palnet.io/blog/@biglipsmama/the-christmas-gift-that-keeps-on-giving) 3. [How To Earn A Online Lifestyle In 2020 – Part 1a – Social Media](https://www.palnet.io/blog/@biglipsmama/how-to-earn-a-online-lifestyle-in-2020-part-1a-social-media) 4. [BLBM's Learning Journey Path: Natural Toothpaste / Toothpowder / Mouthwash](https://steemit.com/blog/@biglipsmama/blbm-s-learning-journey-path-natural-toothpaste-toothpowder-mouthwash) 5. [How To Earn A Online Lifestyle In 2020 – Introduction](https://steemit.com/blog/@biglipsmama/how-to-earn-a-online-lifestyle-in-2020-introduction) 6. [blbms learning journey path - how can you get involved in bitcoin and cryptocurrencys](https://www.palnet.io/blog/@biglipsmama/blbm-s-learning-journey-path-how-can-you-get-involved-in-bitcoin-and-cryptocurrency-s) 7. [blbms learning journey path - blbms tips to streamlining life](https://www.palnet.io/blog/@biglipsmama/blbm-s-learning-journey-path-blbm-s-tips-to-streamlining-life ) 8. [Food for thought bible verse romans 12-2](https://steemit.com/life/@biglipsmama/food-for-thought-bible-verse-romans-12-2)

Projects I Promote...

I promote these projects because I like where they are going and what they are doing, but have no control over weather they do what they say they will. Always do your own research before joining a project weather it fits in with your core believes. [Hemp & Crypto](https://crld.cc/cg/4EKQ1V) - Free to sign up as a affiliate! [Find out more from our post here!](https://www.palnet.io/blog/@biglipsmama/the-christmas-gift-that-keeps-on-giving)

Steemit if full of great community's here are some you may like to check out: ![](https://cdn.steemitimages.com/DQmSPRUHJ9Jw24LMbzZ43rRHuNdFqJrSPWkNHnEhx47sMc2/image.png) The @adsactly society is fabulous - Don't take my word for it check them out on [discord](https://discord.gg/tRVFDHN) if your interested in the crypto sphere, society.

![](https://cdn.steemitimages.com/DQmRQKbLQzqWtaYTnF3xoPL3vEFYR4L5TzPzAELUCHZrRiV/image.png) #makeithealthy project is being held by the fabulous @woman-onthe-wing so you don't need to go healthy by yourself.

![](https://cdn.steemitimages.com/DQmNuwDSjvJNZEtbAsZWE57Bpn9hYGiLhKFe2LFqYu1f446/image.png)Thank you @teamnz for the personalized banner

![](https://cdn.steemitimages.com/DQmdfsbq5TwPU2AZsPKgzCw9c1kNU2pv64H6PDEcWKVemGh/image.png)New to Steemit or a bit lost what to do,[Steem Savvy](https://steemsavvy.com/biglipsbudgetmama@gmail.com) (Full disclosure that is a Referral link to Steemsavvy you can check them out on their main page if you don't want to use a Referral link. ) is a great place to start with beginners guides, guiding you on your new journey into the world of blockchain social media.

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