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jeroseland
BioHack the Planet!
Tuesday, April 15, 2025 10:46 AM
๐Ÿง  The emWave2, Marijuana, Religion, and Flowstates?
The Rise of Superman - an excellent bookon flow science and application - explains that the religious experience of worship or the personal feeling of connection to a higher power is a classic flowstate.
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jeroseland
Tech Lovers
Saturday, April 27, 2024 7:24 AM
EmWave2 vs EQPro ๐Ÿ’“ Heart Rate Variability while Dual N-Back brain training
I make it a habit to brain train and HRV train daily, so it just makes sense for me to do them simultaneously. My experience has been that the emWave2 and EQPro are highly complementary tools for building
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jeroseland
Health & Recovery
Friday, December 16, 2022 8:59 AM
Musings on the HeartMath emWave2 ๐Ÿ’ฒ AND how I saved 70% on it
A few thoughts on the emWave, a screen-LESS piece of #mindfulness tech for mood and energy - that I've had an on-again/off-again relationship with. Read #review ๐Ÿ’Ÿ of the Heartmath emWave Shop ๐Ÿ’ฒ #Heartmath
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jeroseland
Transforming My Life
Friday, September 9, 2022 7:13 AM
14 Commuting Life Hacks ๐Ÿš— For increasing productivity and beating stress
A Lifehacker.com article estimates that the costs of just a 40-minute each-way commute, multiplied over 10 years, will cost you at least $60,000 of wealth and 1.3 work years worth of time. Yikes! Considering
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jeroseland
Tech Lovers
Thursday, September 8, 2022 9:30 AM
๐Ÿง  The emWave2, Marijuana, Religion, and Flowstates?
One night, after completing a 92-day period of intermittent sobriety, I smoked a joint with friends in a lovely park overlooking the city. In between laughing, coughing and making plans to get snacks,
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jeroseland
Mental Health
Thursday, September 1, 2022 10:00 AM
Test your stress ๐Ÿ’— emWave2 vs HRV stress test app
I measured my stress simultaneously with an Android stress check app and the emWave2 and I found a decent correlation between my Coherence scores and the app's stress score. So I do recommend trying the
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