Hola a todos mis queridos amigos de @fulldeportes. Que gusto saludarlos y desearles una muy felíz y productiva semana. Hoy les comparto mi grata y activa experiencia en el Gym Domicio "Iron Man"

A greeting full of good vibes, Lifestyle friends! Today I want to share with you what my last Sunday was like. I usually exercise with my bike, especially because it is the means of transportation I use

It's been over a year now since I started exercising; a couple years before I started taking my overall health seriously and it has been an incredible journey. I've made incredible progress, on my mind

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that it's all well and fine. Frankly speaking, the to-do-list is not

Image Source Good day, people of Hive! Welcome to my blog. So let's dive into today's topic, but first I would love to explain what dieting and exercise mean. What is Dieting Dieting is a control or regulation

I want to use this medium to greet all great Hivers. How has been your day so far, hope you are all doing good? I'm positive minded that it's all well and fine. In this part of the world, I can't say the

Many people who visit gyms want to have big and well-shaped arms. Triceps make up 2/3 of the arm. Today I'll show you a very nice exercise to achieve your goals - Lying Triceps kickback with both hands.

Very active afternoon exercising, walking and doing a little bit of everything, including sit-ups. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Many people like to exercise. It depends on the convenience of the person and what kind of exercise they like. Or how convenient? It can be said that exercise is a good thing. 🔥 Some people like to exercise

Walking is my main method of relaxation. I don't go over my lives or try to solve the world's problem. I just enjoy the scenery and the wildlife. - Kevin Whately Let's go hivers, and have some hiking as

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/07/2023 705 Actividad diaria Height 166 cm Weight 64 kg Body Fat 25 % Waist cm Thighs cm

En:A great back exercise for which you only need two dumbbells. The video is part of my youtube channel. Bg:Едно страхотно упражнение за гръб , за което имате нужда само от два дъмбела. Видеото е част

that nothing can be said here coming back again to improve health since these days as always with stress and exercising makes you feel very good 💪 This report was published via Actifit app (Android |

Може би най-ефективното упражнение за масивен и голям трицепс, много прелича на френско, разликата е че тежеста се пуска на нивото на челото , а не както е при френското - зад главата Видеото е част от

Today's walking journey was great because I have watched a lot of exciting scenery. While I was walking, I passed through a big castle called green castle. This is empty and only visitors come here to

When for a walk to check out a spot where some heavy rains wash out half the road. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 0 Walking

Work out daily routine Cycling This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/05/2022 10007 Daily Activity Height 180 cm Weight 65 kg Body

It's been a while that I last participate in weekend-engagement but I am happy to be back here again. Thanks to @galenkp for the initiative of #weekend-engagement and with the amazing topics dished out

Greetings dear community of athletes, today I come to share with all of you my exercise routine; this time I did exercises to stimulate the back muscles and completely with some mixed exercises to work

Hello hive friends how are you doing in your week?. I wish you the best vibes and that everything is flowing super well. In this post I want to share with you what my morning of exercises was like with