Running

@run.vince.run just finished a 4.41km run, that lasted for 21 minutes. This run helped run.vince.run burn 362.4 calories. Description from Strava: @running A tough indoor bike ride to warm up then a quick

@run.vince.run just finished a 12.28km run, that lasted for 58 minutes. This run helped run.vince.run burn 995.8 calories. Description from Strava: @running The treadmill is a bit of a pain but it helps

@run.vince.run just finished a 7.73km run, that lasted for 41 minutes. This run helped run.vince.run burn 499.0 calories. Description from Strava: @running Such a cold run home, I think my toes are still

@run.vince.run just finished a 14.09km run, that lasted for 63 minutes. This run helped run.vince.run burn 1143.4 calories. Description from Strava: @running Squeeze in my usual Saturday tempo run before

@run.vince.run just finished a 12.94km run, that lasted for 60 minutes. This run helped run.vince.run burn 816.0 calories. Description from Strava: @running Another week building and trying to extend my

@run.vince.run just finished a 7.81km run, that lasted for 41 minutes. This run helped run.vince.run burn 501.0 calories. Description from Strava: @running A tough swim squad as usual and then it's time

@run.vince.run just finished a 10.54km run, that lasted for 61 minutes. This run helped run.vince.run burn 668.0 calories. Description from Strava: @running A great morning out with the O'Hagans run group.

@run.vince.run just finished a 7.78km run, that lasted for 42 minutes. This run helped run.vince.run burn 508.0 calories. Description from Strava: @running Run home from swim squad was pretty wet and windy

@run.vince.run just finished a 7.79km run, that lasted for 41 minutes. This run helped run.vince.run burn 481.0 calories. Description from Strava: @running Been a while since I've done this run and was

@run.vince.run just finished a 5.03km run, that lasted for 24 minutes. This run helped run.vince.run burn 321.0 calories. Description from Strava: @running Been another rainy week but things held off nicely

@run.vince.run just finished a 12.01km run, that lasted for 56 minutes. This run helped run.vince.run burn 748.0 calories. Description from Strava: @running Keeping up my usual Saturday afternoon Tempo

@run.vince.run just finished a 9.74km run, that lasted for 53 minutes. This run helped run.vince.run burn 624.0 calories. Description from Strava: @running Proud of myself for making I out the door this

@run.vince.run just finished a 4.1km run, that lasted for 34 minutes. This run helped run.vince.run burn 293.0 calories. Description from Strava: @running Back on the treadmill with a 10 minute warm up

@run.vince.run just finished a 5.1km run, that lasted for 26 minutes. This run helped run.vince.run burn 338.0 calories. Description from Strava: @running It's a public holiday in Auckland and I pushed

@run.vince.run just finished a 11.01km run, that lasted for 50 minutes. This run helped run.vince.run burn 695.0 calories. Description from Strava: @running 10km tempo run, trying to make sure I can still

@run.vince.run just finished a 4.9km run, that lasted for 25 minutes. This run helped run.vince.run burn 293.0 calories. Description from Strava: @running A long day volunteering at the schools Duathlon

@run.vince.run just finished a 6.12km run, that lasted for 44 minutes. This run helped run.vince.run burn 384.0 calories. Description from Strava: @running Dropping Kirsty off at school and then heading

Race Report: Amersfoort Half Marathon - 2025 Goal: Primary: Finish Strong and Enjoy the Experience Secondary: Sub 01:55 Training: After running Den Haag CPC Loop Half Marathon just near to sub2, I've started

@run.vince.run just finished a 6.08km run, that lasted for 56 minutes. This run helped run.vince.run burn 373.0 calories. Description from Strava: @running Dropping Kirsty off at work, Warehouse, NZ Post,

@run.vince.run just finished a 7.29km run, that lasted for 36 minutes. This run helped run.vince.run burn 478.0 calories. Description from Strava: @running This weeks routine is going to be turned around