I am drinking Zero Coke and only eat meat now. At the moment a kilo of chicken parts are boiling in the water with a mix of herbs, salt, pepper and mayonaise. My housemate offered me cashew nuts and I

Don't stress about losing money all the time, if you are diligent in all works out in the end. Whether your buying stocks, renting homes, investing new cryptocurrencies, or using network sites, there are

INTERMITTED FASTING AS A METHOD FOR HEALTHY LIVING AND WEIGHT LOSS I saw a programme on BBC a few years ago where certain philosophies of healthy living were put to the test by the presenter of the programme.

So I've unintentionally lost about 6kg during exam season. During this time I've had the most unhealthy, cruddy diet possible. I'm not even kidding. I've been living off quorn nuggets, beans and vegan