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bobandbrad
shoulderpain
Saturday, July 3, 2021 3:09 PM
Dislocated or Unstable Shoulder- Avoid Surgery & Pain- Top 7 Exercises!
Bob and Brad demonstrate exercises for a dislocated or unstable shoulder that you can do to avoid surgery and pain.
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bobandbrad
Health and Fitness
Wednesday, June 2, 2021 1:58 PM
How To Kick Higher!! Advanced Hip Stretches. I wish I Knew This Years Ago - 2nd Degree Black Belt
Bob and Brad demonstrate advanced hip stretches to help you kick higher.
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