Ashwagandha - the Wonder Adaptogenic Herb of Ayurveda Ashwagandha, which is also known as Indian ginseng or Withania Somnifera, offers a host of benefits first realized by the 5,000-year-old Indian Ayurvedic

  Withania somnifera     We can find Withania somnifera in India, Pakistan, Nepal and China. Withania somnifera belonging to the family of Solanaceae. This tree reaches to about