You knew we were going to say it, but smoking is the cause of your chronic bronchitis and therefore you simply must stop doing it. This is the hardest part of the process of improving your lifestyle in

Twenty-two toxic substances contain a cigarette smoke, which is a burden for the body. But just after the stop smoking, there are a number of positive changes that come in different parts of the body.

A quick way to stop smoking, at least we have to be sick first, because in the sick days our tongue feels bland, and it's our chance to forget cigarettes forever, honestly addicted to cigarettes it's hard

Well that's a full week without smoking. I think i can now say i am a non-smoker. :-) My breathing is far better and i now have more energy, and i'll be saving about £25 a week. My chest pains have decreased

Ok its still early days but ive managed to stop tobacco for the first time in 35 years. wahey :-) Even with the champix i'm still craving atm but its getting less and i'm determined to keep off the cigs.

Ok , taken a few steps back this week. was doing well until i had to fast for 24 hrs for a CT bowel scan. I had to have a CT bowel scan with contrast on thursday, which required me to fast for 24 hrs,

So this is day 5 of taking champix. as i mentioned in a previous post i now have emphysema so have to stop smoking. The cravings are definitely getting less, smoked 5 cigarettes less yesterday than i usually

smoking is a bad habit for humans, because so many people die because of cigarettes. smoking has an addiction that makes smokers feel ith release from their lives, but for some people prefer to live healthier

A lifetime of smoking cigs, spliffs and bongs has finally taken its toll. i now have emphysema lung disease. That explains the constant out of breath and tiredness ive been experiencing lol. I know i should

from Google Good day fellow steemians friends! I hope that you'll have a great day today. I gonna share with you about social awareness it is all about smoking! Most of the people nowadays already know

안녕 친구들? 오랜만에 포스팅하네~ 새해 목표 중 하나를 금연으로 정한 친구들 많지? 나도 그 중 한명이야ㅋㅋ 사실 난 작년에도 금연을 시도했었어. 근데 2~3주 정도 참다가 다시 폈어. 참는게 쉽지 않더라. 금연약 처방 받아서 시도했었는데, 약 다 떨어지고 다시 받으러 갔어야 했거든. 근데 하루하루 미루다보니.. 약빨 떨어지고 담배 다시 피게 됨. 이번엔

어제 아들이 보내 온 사진 한장. 등교하는 입구에 걸려있는 포스트란다. 우리 고등학교 다닐 때도 담배 피우는 학생들이 많았는데 이제는 학교에서도 인정을 하는군. 이게 선생님을 위한 포스트는 아닐 듯. 백해 무익한 담배 끊읍시다.!!

Do you know the dangers of smoking for your health? As a start please look at the very scary facts below: Smoking causes more than 480,000 deaths each year in America.Smoking causes more deaths every year

Here is the another part of the beautiful stories of ex-smokers, Who quit the habit of smoking. Read how they got this together. Nobody was more addicted than me Elly's ex-husband died a few years ago

For people who just stopped or want to quit, there is nothing more powerful than reading stories from others who have successfully quit smoking. They know exactly how it is to stop and tell in their stories

There are lot of reasons on the internet to quit smoking and those are especially about appearance and diseases you can get from smoking. Below is the list of some more personal reasons to stop. Get control

I wanted so badly to give up cigarettes nearly a month ago, that I sprang for some vape pens and a sub-Ohm pen. I also got some e-juices for them. I had about 2 hairy days to avoid a real cigarette as

Smoking is considered to be the worst habit, but smoking cessation might even be the toughest task to achieve. If you wish to stop smoking permanently there are many smoking cessation drugs online. You