With april coming to an end...i think I'll have to ask myself some question on how it went and how i hope to improve in the coming month of may. These are list of question I'll make sure to answer to the

At the start of the week I was feeling unsettled, this has been going on for some time and I think one of the reason is related to my inactivity. It has been a while since I’ve exercise(at home)or hit

Hello friends I hope you are having a great time this day, Sunday is here to reflect on all the things that have happened to us this week and well my week has been very busy, I have hardly been home. One

source As humans, we are laced with many responsibilities and challenges by loving, doing good, blessing, praying and giving. Apparently this we have to do in season and out of season. Most times our natural