SpanishEnglish mejorando entrenamientos Improving training ¡Hola queridos amigos de #Liketu y #SWC! En esta ocasión, quiero compartir con ustedes algunas fotografías que capturé mientras perfeccionaba

SpanishEnglish Circuito de Pierna en Casa Leg Circuit at Home Saludos queridos amigos de #Liketu #Hive y #SWC. Esta vez comparto con todos ustedes un circuito de pierna que puedes hacer en casa, también

Hi everyone, Went for a walk with my brother.Whether Is looking amazing and sunny.It is little bit wet outside the roads.I feel amazing and happy to meet my new friends. This report was published via Actifit

Hi everyone, When I woke up early morning,I see a cloudy whether.I did a walk with my brother.But i went back after 10 minutes as whether is pretty cloudy and chilly. I went to hospital at 10 am,I did

Hi everyone, It is raining heavy at early morning,I didn't went for walk.I walk in the lobby sometime.I take umbrella went towards hospital at afternoon as clinical duty.Rain is still falling,I come back

Hi everyone, As it is sunday,woke up late at morning,went walk with my brother.We did a long walk as whether also pretty well.We do some exercise after walking.Feels relaxed.Went to buy some grocery from

Hi everyone, Went for a walk with my friend,it is looking good atmosphere,I enjoy a half hour walk.I meet my new friends when I doing walk.I feel my foot is little bit in pain,as a little stone stuck in

Hi everyone, When dawn light fall,went for a walk with my brother,it is high intensity of cold,I wear jacket and sweater to warm my body.It did a short walk about 20 minutes.Take shower,went to college

Hi everyone, It is a wonderful day but it is little bit cold early morning,went for walk with brother,my brother tied early and my fiends didn't come today.We did a short walk at morning. I take shower,and

SpanishEnglish Saludos amigos de la comunidad SWC,Saludos amigos de actifit, en esta ocasión compartiré con ustedes lo que fue mi entrenamiento de streetlifting, en el cual intenté superar las 90 libras

Seguimos en el tercer día del curso con la profesora @marlenyaragua ya hoy en el tercer día y aprendiendo a cada instante. En estos tres día de curso he logrado aprender muchísimo y he podido tomarme

Desde ayer comenzamos el curso de redacción y ortografía para creadores de contenido de la web3, desde el princio iniciamos con energía incluso nuestro amigo @manuelramos se encargó de darnos la bienvenida.

Hola amigos de esta gran y maravillosa comunidad de #fulldeportes espero se encuentren muy bien. Hoy decidí llevar mis ejercicios al aire libre, así que me fui trotando junto a mi esposa una distancia

Hola amigos de #fulldeportes espero se encuentren muy bien, felíz sábado espero que tengan un excelente día. Hoy les traigo un nuevo ejercicios para formar las piernas y nalgas. Espero puedan seguirme

Hola que tal amigos de #fulldeportes espero se encuentren muy bien, les deceo un felíz fin de semana lleno de bendiciones. Hoy les traigo unas rutinas para las piernas utilizando como material de apoyo

Airfix curtiss P-40B warhark Airfix curtiss P-40B warhark work in progress #1 Airfix curtiss P-40B warhark work in progress #2 Airfix curtiss P-40B warhark work in progress #3 Airfix curtiss P-40B warhark

Image credit I often try to catch the time when I fall asleep, but could never become successful to grab it. Scientists have also been working on this topic for several years, but they are still far from

Carissimi amici finalmente è giunto il momento!!!! Lorca è pronto e di seguito Vi metto il link dove potete pre ordinarlo. Oltre all'album potete acquistare magliette, concerti privati ecc.. Abbiamo infatti

View post on dMania

" No water , no life. No blue , no green ." Yes, that's right. Everything,everyone in fact the whole world cannot survive without water. Plants need water , animals need water, human beings need