In this episode, I discuss the complexities of toxic familial relationships, challenging the notion that family bonds are unbreakable. I emphasize that abusive relationships should not be tolerated, advocating

Hi Stef, I called in ~6 months ago. I was not doing very well, with me losing my first employment and the "business" I was a part of not doing very well. You gave some direction about sticking

Don't let toxic people control your happiness. Set boundaries and protect your peace

A lot of people say you should apologise - and apologise first - because you value the relationship over being right (i.e. winning the argument). Personally, I'd say: What kind of relationship do you value?

Luckily, I have never experienced toxic behavior or relationships in my family or friends not did I heard of it in my friends circle or relatives. However, there are some stories I heard from some friends

I woke up to my phone pinging with the text of a friend (though lately, I'm not so sure), and my immediate reaction was one of dejection. It was a complaining text. And I wouldn't have minded if it had