A whole lot of us dwell our lives like penned animals. Constructed to maneuver, too usually we put ourselves in a cage. We've our bodies designed for racing throughout the savannas, however we dwell a

WOMEN (Sometimes) drive ourselves INSANE trying new diets... taking new supplements... counting carbs... paying for trainers, programs, etc... I'm doing this Victoria's Secret Challenge to prove (to myself

Victoria's Secret - Making of an Angel CHALLENGE | PART 3 From March 11 to March 24 33 days into the challenge New Year's Resolution to Get in Shape at Age 47 81 days into the year Facebook - @TheVenusQuest

PART 2 🎬🎬🎬🎬 WEEK #3 6 Weeks 🍽Eating🥦🍓 and Training 🤸‍♀️🤸‍♀️ like a VICTORIA'S SECRET MODEL 😇 New Year's Resolution to Get in Shape at Age 47 Facebook - @TheVenusQuest Instagram - @TheVenusQuest

New Year's Resolution to Get in Shape at Age 47 2nd Month Results (Jan & Feb) First 2 Weeks Eating & Training like An Angel (Feb 18 to March 3) ▶️ DTube ▶️ IPFS

In 2016, I was at 33%body fat, weighing 80kg. I look like that I could play Santa Claus. Today, I am at my ideal weight of 68kg. Not only that I am cured of my chronic astma, gout, hive, lethagic feeling

Hi Steemit! Recently, I posted about my wishes to get fit again, and lose some of the extra kilograms that I had piled on due to poor life choices. It is time for me to get back on the bus. You never need

Last Thursday, I felt a slight twang in my hamstring. I have had issues with muscles in and around the hamstring, the Medial Glute, Piriformis, and the non-muscle element known as the sciatic nerve. I

As I stated in my previous post, I've gotten fat again (a weight gain of 10KG over the last 3 or so months due) to allowing my lifestyle changes to slip and slide into a chasm of comfort eating and drinking.

About three months ago, I was informed that my position of employ was made redundant. This was a significant mental, emotional and financial hurdle. I am an intelligent and ambitious individual; with a

G'day Steemians and good-afternoon TEAM AUSTRALIA, Just thought I would share a couple of weekend highlights with you. Yesterday, with The SirKnight Family in tow, we hit the pavement at Maroubra Beach

The rabbit food lunches continue. This is definitely going to be a long 12 weeks... but it will be worth it! SirKnight's goal - drop 12 kilo in 12 weeks (97kg to 85kg). Who else will take up the Challenge?

Bloody rabbit food - this is going to be a long 12 weeks. ; ) SirKnight.

Dear Awesome Steemians, (but perhaps a little overweight and considering losing a few pounds), Watching my son do a 'split-press-to-handstand' yesterday made me realise that at some stage over my past