We weren't designed to be sedentary at all! As a matter of fact, most of us don't even move enough! Back in the day humans were walking everywhere!
We weren't designed to be sedentary at all! As a matter of fact, most of us don't even move enough! Back in the day humans were walking everywhere!
RE: Thoughts From @dnews Conversation | Benefits Of A Fitness Regimen | How It Changed My Life, And Continues To Do So | DTube Exclusive