Sitting is fashionable, immobility appears to be the top priority of engineers ... it's amazing but the other day I saw the entrance of a gym for an escalator steps so alone 15 Can you believe it? As you know the human being is designed for walking, the habit of always sitting is making us increasingly lazy ... but the seriousness of this situation is that doing this is harmful to our health, having consequently different conditions. The good news is that today stretches you a video for you to learn a technique and align your spine quickly and effectively Want to see the video? Click below.
