★★Guava is as beautiful as it looks, so there are many benefits to this fruit. Vitamin C, Lycopen and Antioxidant play a special role in keeping each part of the body healthy and bloodbeautiful. Playing guava every day starts increasing the level of potassium in the body, which does not take time to control blood pressure.
Entering the antibacterial agent present in the pyarra starts to kill harmful germs. This reduces the risk of all types of infection. As well as all the poisonous components present in the body also emerge.
Due to the high level of vitamin A, eye care is improved by regular peacha. In addition, cataracts and diseases like macular degeneration are also far away.
Pewter is rich in Vitamin C, which makes body immune system so strong that it can not be close to the disease of small and large.
Vitamin B3 and B6 in the pyaraya increase oxygen-rich blood supply to the brain. As a result, the cognitive function of the brain, that is, improves memory, intelligence and attention.
Lycopene present in the pyaraya, quasertin, vitamin c and polyphenols expose harmful toxic substances in the body. As a result, the risk of getting cancer cell is very low
Peacock contains a lot of fiber Therefore, reduce the incidence of constipation every day to a guava khaara. The pain will be reduced to the least.
Pewter contains a lot of fiber, which plays a special role in controlling blood sugar levels. Blood pressure is not feared to grow by playing pyara. So diabetic patients can eat this fruit safely.
From: @omarfaruk7