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Most people are sick in winter. Seasonal change means flux-cough-fever. Although there are medicines for this, here are the names of 5 Ayurvedic substances that increase the body's resistance to inside.

★★ White is a very transparent ingredient that we know as sugar, it is a completely unnatural element made of sugarcane or sweet bits. In the refinery industry, sugar, sugar, sugar, sugar, sugar, sugar,

★★Onions were first to eat food with food, Iran, Afghanistan and Pakistan in these regions. However, there was a circulation of onions in China several thousand years ago. Onions of ancient Veda are found

Now is the season of worship. So there are coconut sticks in the food. Sweet Nru, a lot of cottage cheese from Sandals, is also quite fun. But coconut milk is a healthier and fun food that knows how much

★★Reduce the risk of smoking - This is one of the reasons for cardiovascular disease. #Human body There is no limb that is not damaged by smoking. The incurable cancer, Alcoholism, survival of smoking,

★★Meat and poultry According to the US Centers for Disease Control and Prevention (CDC), 29 percent of deaths due to foodborne illness are due to meat and poultry. Overall, dietary pathogens of more than

★★We usually use coconut oil in hair care. Some people also use it for skin wear. But its nutrient is not the end here. Coconut oil is called 'miracle oil'. Because coconut oil is the solution of hair

★★After multiple studies, it has been proved that there are several foods that start eating regularly, the active active area of ​​the brain starts to increase from 10 percent. As a result, the intensity

★★ at least once a day with this water, but it is better for our body. There are many such diseases that only honey is mixed with water, which can be cured. Find out what they are: #1) Keep blood pressure

★★At present, the condition of our heart becomes very quickly due to which we eat. And keeping our heart healthy is very important. Because if you do not have good heart you will get sick. Many people

★★Guava is as beautiful as it looks, so there are many benefits to this fruit. Vitamin C, Lycopen and Antioxidant play a special role in keeping each part of the body healthy and bloodbeautiful. Playing

★★It is normal to have a feeling of leaving the lips to eat a sour meal, to have a lip glow, to have a halo of sweating, to keep the ku-li in the mouth inside the mouth. Someone enjoy it, some people think

★★What can be the role of jackfruit? Research says that doing so, there is no harm to the body, but there are many benefits. Actually there are two components called thiamin, riboflavin, in the seed of

★★Overweight reduces weight: Several studies have shown that after starting regular yellowing, the level of certain components of the body starts to increase, which affects the digestion capacity. Once

★★According to a recent report, nearly twenty million people in the world are infected with brain stroke each year. The number is really amazing. But in the present busy life, most people do not have to

★★Increasing weight can not only reduce the beauty, but it also causes many health benefits. Because the main reason for excess weight is excess fat. Which also damages the process of blood pressure as