run.vince.run just finished a 10.56km run, that lasted for 65 minutes.
This run helped run.vince.run burn 666.0 calories.
Description from Strava: @running
Made it to the O'Hagans run group this morning. It was raining heavily when I got up but was clear by the time we got there. A good interval session after a quick warm up.
2 X 1000m, 200m walk
2 X 800m, 200m walk
2 X 600m, 200m walk
4 X 400m, 200m walk
A quick cool down and now it's coffee time.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11212515674
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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