I have Acid Reflux and CHRONIC CONSTIPATION - have had it for years. I have been told that I have poor "absorption" of nutrients. It has taken me YEARS to figure out what the problem is.

This past August I just started to puke randomly...but upon closer observation it became clear that I could no longer digest Animal Fats or Proteins.

I prayed and was led to an Ayurvedic Doctor who suggested the Pancha Karma Cleanse.

I did the cleanse, and documented it here on Hive. It took 3 weeks.

The next stage was to pretty much go back to living and introduce lettuce, figs, legumes, wheat, and maybe eggs back into my diet.

At that point, I was pooping without laxatives. First time in my life I was becoming regular.

I started eating eggs about a month ago. One a day - it made me feel much stronger. I have Type 0 Negative blood so I need high proteins and fats - so I was scrambling an egg in ghee daily- and then the pooping stopped.

I wasn't sure what was up. I discovered - through a little audio editting gig - Arnold Ehret's work.

From listening to the audio as I edited it, I remembered Dr. Richard Morse -

Eggs, Meat, Wheat = MUCUS. It's not political or anything - it is simple - EGG is the basis of Egg Tempera GLUE. Wheat plus water makes PASTE. MEAT makes MUCUS.

For someone like me - that spells NO POOP. I HATE SUPPLEMENTS. But the difference with me is that I have TYPE 0 Negative blood so I also need high protein and fat.

What to do???

Well, to begin with I cut out the eggs and grains AGAIN. I am adding in FRUIT. I am taking the Magnesium Citrate 450 mg until I start pooping again regularly and I might do a fast and take some of Dr. Morse's herbs.

Today, First I drank warm lime juice, tea - then I ate a banana, 4 figs, an apple, and a bowl of quinoa with blueberrys and maple syrup. I am taking RAW pumpkin seeds and 4 tangerines to work and 64 oz of water with lime. I will probably also drink apple cider vinegar tonight when I get home with maple syrup.

I can't listen entirely to the Ayurvedic Doc, I can't listen entirely to Dr. Morse - I have to try this and that and hope it all works together.

I will probably use Legumes like Lentils and fats like NUTS and nut butters for my high proteins and fats.

I am probably going to do a water fast or a Master Cleanse once Mercury goes RX Jan 30. And I am talking with Dr. Morse's people about a GI tract cleaner to add in. I am going back to Ayurvedic Doc in a week or so to get her take...

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