by @dawkinssarah on Heal Yourself with Sarah Dawkins
View my bio on CastGarden: https://cast.garden/c/sarahdawkins 
Nancy was diagnosed with osteopenia and osteoporosis in her spine and hips, which she believes was a result of taking natural medications for her thyroid stripping the calcium from her bones.
Nancy took back responsibility for her health back into her hands and shares many ways to support bone health, which has helped her bones to become stronger again.
00:00 Introduction
01:39 Nancy's root cause of suffering
07:45 Starting to heal naturally
16:01 Go outside into nature
21:40 Investing in ourselves
22:22 Tips to heal osteopenia and osteoporosis
Nancy's Bio
Meet Nancy White, The Healthy Cells Chick: A Beacon of Wellness and Financial Empowerment
Has anyone celebrated your commitment to a healthy lifestyle recently? Nancy White, the visionary behind The Healthy Cells Chick, is on a mission to honor and elevate your wellness journey. With a heartfelt dedication to preventative living and natural lifestyle alternatives, Nancy's enterprise is a sanctuary for health-conscious individuals aiming for a life of vitality that gracefully adapts with age.
With an impressive tenure exceeding three decades in research and training, Nancy is a wellspring of knowledge, offering indispensable resources and support for entrepreneurs eager to expand their ventures or introduce additional revenue streams, thereby fortifying both their physical and financial well-being.
Nancy's literary contributions, including the Amazon Best Seller, The G.R.T. Journal (Gratitude, Reflection, Tips), alongside her collaborative works in Light at the End of the Funnel, Radical Self-Love, and Making Peace with Your Pieces, underscore her profound expertise and provide invaluable perspectives on personal growth and self-improvement.
Since 2007, Nancy has been the heart and soul of The Healthy Cells Chick business, positively influencing countless lives. Her wisdom and resources are disseminated through various channels, including her weekly TV show on Win-Win Women TV, The Healthy Cells Chick, and her active engagement in lifelong networking and community-building activities. Nancy's generosity in sharing her expertise knows no bounds, nurturing a supportive environment for both men and women.
The essence of Nancy's journey is deeply moving, fuelled by a passion to empower others towards proactive health and wellness—a passion born from personal loss and a desire to prevent others from enduring similar heartaches. Her advocacy for healthy living is a tribute to her family's legacy, especially her mother, who exemplified vibrancy and longevity, living to the age of 96.
Witnessing her adult children flourish and the transformative impact on numerous families under her guidance, Nancy's approach to natural health is a powerful testament to the benefits of a holistic lifestyle. Her commitment to wellness transcends physical health, emphasizing the nourishment of mind, body, and spirit, starting with a positive mindset.
Having guided over a thousand individuals through their health transformations and maintaining significant weight loss for over 17 years, Nancy's life is a testament to the joys of self-care and the beauty of aging with grace, stamina, and vitality.
Nancy's passion and purpose are to guide you towards experiencing these same joys and achievements. If you're poised for a transformative health journey, Nancy invites you to collaborate with her. Book your 30-minute free consultation and unlock the potential of the most vibrant version of yourself.
Contact
https://winwinwomen.tv/show/the-healthy-cells-chick
https://www.instagram.com/healthycellschick/
https://www.linkedin.com/in/nancywhitethehealthycellschick/
https://www.facebook.com/thehealthycellschick
https://www.youtube.com/channel/UCDvzNYtr09W_Q0h8Ssiwnpg
https://www.alignable.com/charlotte-nc/the-healthy-cells-chick
https://www.tiktok.com/@healthycellschick
https://twitter.com/NancyWhite21