One of the things that I have observed in life is that a major part of the journey to destiny is defined by how an individual responds wisely to the moment. You may be surprised to know that the moments

Have you ever seen a racing competition in which the athletes are rewarded midway through the race? The reward always comes at the end of the race. If any athlete runs and then drops off before reaching

One of my friends made a very powerful and witty statement over the course of our discourse, he said "always dream outside your zip code." This means that your location is not really your limitation,

Strength is more often mistaken for stiffness, but the true strength actually lies in knowing when to bend and adapt. You do not show strength by being rigid, forceful and unshakable, but by being dynamic.

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: Hello and welcome back to another inspiring episode of Heal Yourself with Sarah Dawkins. I'm so glad you're here, because

I have come to understand that the small and seemingly insignificant extra step can actually hold the key to your breakthrough. Standing out would always require you to go the extra mile, to put in extra

A lot of people sit and watch time move, yet they do not move. There are some people's dreams that have not been achieved, not because the dreams were not good, but because of inaction. It is weird to

In whatever you do, be it education, work, career, business, etc, the ultimate idea is to succeed and win in it. However, there are rules that guide every aspect of life, which when followed, will deliver

There are things in life that you cannot enforce, and one of them is respect. This is because, you give respect in order to earn it back. This means that it is a two-way thing. When you respect other people

A lot of times, people attribute excellence to mean a one time extraordinary event, or a mind-blowing feat. Well, what they do not understand is that excellence is not an isolated event, but a continuous

While growing up, I once had a mini garden where we stayed. I planted a few seeds, which I tendered daily. Before going to school, I would take a look at it, then when I came back, I would still go to

One of the things that I have understood in life is that an ending is not a dead-end but actually an opening to new opportunities. It is true that life is made up of chapters, but what you should know

by @dawkinssarah on Heal Yourself with Sarah Dawkins View my bio on CastGarden: Explore the fascinating world of dietary oxalates with expert Sally K. Norton, author of Toxic Superfoods, in this engaging

In life, more often than not, privileges come carrying the guise of responsibility. The truth is that there are always sacrifices and responsibilities behind every success that you see. If you want to

Over the course of last month, I attended a leadership seminar and during the event, the facilitator made a statement that gave me a big insight, he said "do not just play, play to win." He made

I have come to understand that fear is not a flaw, as no human is born absolutely fearless. Fear is part of the natural proclivities of humans. A lot of the world-changers and great people you admire have,

In life, as it relates to finances, there are two very big mistakes that can create some financial tension or may even lead to being broke, and they are "impulse buying," and "being too

In this time and era, and in the world we live in now, it has become so easy to criticise, judge, condemn and cancel people, yet they fail to know that mercy can actually transform the person into a better

While having a discussion with a friend on the subject of happiness some days ago, he said that "happiness comes from the state of the inside, not from what is on the outside." What he was talking

Every human has the ability to determine when they are going through the wrong way and when are doing the right thing. Your conscience acts like the internal regulator - more like a police, acting within