Are you ready for the upcoming Life Talk Live on @ecency? I hope so because the conversations have been excellent and the group keeps growing. Last week, we were discussing Personal Values. If you haven't had the chance to attend our live program but would like to do so, I recommend you the previous post and complete the exercise you'll find there. Then, the exercise in today's post will make more sense. Here's the link.➡️ In Search of My Values
And for all those who have already finished the exercise or are in the process of finishing it, today's exercise is simpler, but nevertheless, it will help you continue progressing deeply on our topic. Like the previous one, this is a reflective exercise, but it also requires action. This exercise will help you think deeply and honestly about the ways in which you want to develop your personal values.
The exercise is simple yet powerful.
In the exercise last week, you ordered your eight most important values in priority and gave yourself a rating. This rating reflects the level at which you are practicing or living out your values. Now take the necessary time to...
- Identify one or two actions (for each value) that you will help you to strengthen them. For example, if family is important to you, but you gave yourself a rating of 6, that means there is a lot of work to do. Some ideas would be to have a weekly dinner with your spouse, go for a walk every evening with the family, organize a game night with the children, etc.
- Be daring, but realistic. Your actions should challenge you to try new things, but don't try to take on too much and end up not meeting your own aspirations.
- How often should you perform these actions? It's up to you. You can do them daily, weekly, or monthly. The important thing is that what you do adds value to your life and those around you.
💡To inspire you in this process, below I have provided again with the list of questions from last week, which can help you identify actions that can help you strengthen your personal Values.
- What brings me joy, helps me grow, and allows me to flourish?
- What captivates and motivates me?
- What are the things I still wish to experience in my life?
- If I were deprived of it, what would I miss the most in life?
- What qualities shape the person I aspire to be?
- What enriches my life and brings out the best in me?
- What brings me happiness and fulfillment?
- What activities do I find most enjoyable in my personal life?
- What activities do I find most fulfilling in my professional life?
📣 Remember! 🕖 the show will start on Thursday the 06th of July at 19:00 hrs, Berlin time on the 👉 Ecency server in Discord
⏰ Don't forget to double-check the show's starting time in your time zone, whether you're in Latin America, Asia, or anywhere else in the world. Mark your calendars and set a reminder as well! 🔔
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