Morning everyone! I hope everyone is having a lovely morning! I’ve had a healthy active morning, dropped my daughter off to school and been to the gym!
It’s lovely weather today, very cold though haha! My anxiety has been up and down hence why I forced myself to go to the gym! I find exercise massively affects my mood and makes me feel a lot better so I have been keeping up with going.
Eating healthy too is a massive bonus!
Hope everyone has a lovely day!
Brittany
