✨NEW 7 DAY YOGA CHALLENGE ✨WELCOME TO DAY 5 - "YOGA STRENGTH BLAST"
Today’s video is just over 10-minutes and helps you tap into your inner strength with bodyweight exercises and yoga movements that call upon your outer strength & inner strength to challenge yourself. As always, modify or ramp up any movements you want + let's get it! ⚡️⚡️
🔮 7 days of Bliss video line-up 🔮
Day 1: Don't Kill my Vibe
Day 2: Unplug from the Matrix
Day 3: Yoga for Anxiety Release
Day 4: Fascia Floss like a BOSS
Day 5: Strength Blast
Day 6: Wild Woman Flow
Day 7: Heart Opening Bliss ❤️
💫 Blissasana is a mood-boosting, flowing remixed + rhythmic yoga-dance style that uses gentle but challenging body-weight yoga movements to build strength, de-stress, reclaim your power + invite you to connect to your inner BLISS! ✨
❤️ JOIN OUR MONTHLY STREAMING PORTAL TO ACCESS OUR YOGA PROGRAMS + A GROWING LIBRARY OF PREMIUM YOGA VIDEOS❤️
🌈 Sign up and get FIRST 2 WEEKS FREE: www.blissasana.com/onlinestudio 🌈
MUSICIANS artists 🎶 featured in the video
with permission & licenses acquired:
Bombassic:
https://www.youtube.com/user/BomBassicMusic
Bryan Divisions
https://www.youtube.com/channel/UCdNiuUM6CdzmCfBAdSGEP5g
▶️ 3Speak