Bacopa is another historical Adaptogenic herb; it has been used in India as a form of Ayurvedic medicine for thousands of years. The primary value in Bacopa for Biohackers is that, unlike other adaptogenic Nootropics, it works on cognition. Bacopa improves overall intelligence, reduces anxiety, aids the ability to concentrate, enhances memory, and since it's a neurotransmitter assister, motor learning plasticity.
However, you need to make a long-term commitment to it for true cognitive enhancement.
0:44 Scientific Research
1:04 History
2:02 Cognition
7:20 Effect on Long-Term Memory
11:00 Vs Stress
12:22 On Sleep
13:30 Stacking
14:00 Vs Alzheimer's
15:08 Vs Epilepsy
18:02 Neuroprotection
20:10 Neuroinflammation
21:55 Vs Anxiety
24:08 Mechanism of Action
26:03 Effect on Fertility
26:36 For Children
27:17 Taste & Aesthetics
28:02 Sources & Pricing
32:15 Dosage
34:02 Cofactors
37:20 Side Effects
38:36 Conclusion
Read Meta-Analysis š Everything mentioned here
https://www.limitlessmindset.com/Bacopa-Meta-Analysis
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Confused?
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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