Anxiety !! dealing it is just a matter of time

As humans, we have the ability to think. We don't need any specific reason to think something. Sometimes, we think about our future; sometimes, we think about our past; sometimes, we think about happy moments; and sometimes, we think about sad moments. Sometimes we think intentionally, and sometimes we are forced to think because of situations.

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There is no problem when we think something positive because it's good for our mental health, but most of the time we are forced to think about many things that are beyond our control, and we just try to find a solution or otherwise an escape from it. We have to struggle with many things, and naturally, we overthink many times, especially when we don't find a solution or an escape. One of the best examples can be done with financial issues, and I think everyone is forced to think about it, and sometimes it makes us anxious. Anxiety for a temperament is not a problem, but if it stays for a longer time, it can lead us to depression, so in this case, it can be a matter of concern.

In my lifetime, I have dealt with anxiety many times and overcome it. Sometimes I was so, sometimes it was faster than my expectations to overcome it. In the present time, I have completed my graduation, and I am still completing post-graduation, and at present, I am facing the final exams for it. From one perspective, I am a job seeker, and I need money to support my family, and most people at my age deal with anxiety about financial issues, which is very natural. But in my case, right at the moment, I'm not worried about it. There can be two possible reasons for it.

The first one is that I am always a practical person, and I don't love to overthink, and I don't love to think about something that I can't solve right at the moment, because it can only give me mental pain. Another reason is that I am always busy, and I don't get much time to think.

But still, right at the moment, I am dealing with anxiety, and can you guess the reason for it? I already said that I am dealing with my last academic exams as a student. I was never afraid of exams because I was always prepared for exams, and I was always confident about good results. This time it's also the same, and I'm supposed to be in a chill mood. But I don't think I am in the chill mood.

Tomorrow morning I am going to face my exam, and right now I am writing this post, and I don't feel any fear about my exam. On the surface, I am in a damn-care mood, but I think it's not entirely true. A few moments ago, I tried to memorize all my lessons, and I could not remember most of my lessons. I was prepared for the exam from long ago, and so I should not have any reason to feel pressure from the exam, but I think there is still pressure from the exam, and that is the reason for my anxiety right at the moment, and that's the reason I can't remember most of my prepared lessons. If there were no anxiety, I would remember those easily.

So, how am I dealing with it? It's very easy because I think being afraid can't bring any change, and I don't have enough time to read all of those lessons, as after waking up from sleep, I will go to my exam hall. Right now, I just don't want to think about it, as it can make me anxious. So I diverted my mind to writing this post. Although I am anxious, I believe in my hard work and consistent work, and I am quite confident that tomorrow in the exam hall, somehow I will be able to memorize most of the lesson. I'm confident because I have the experience of it. I don't have a fear of it, although I can't control the anxiety. It's temporary anxiety, and so I am not so worried, and after finishing the exam, it will be gone again. So I feel it's better to try my best to make myself relax.