In my Real World vs. Virtual world article, I had mentioned that I was gonna do a digital detox for one full day. It had gone partly unsuccessful as I could only do it for half the day. The next half was spent playing games on iPad and phone.
I played those games for four days straight, day and night and then I got really sick of it. I ended up deleting some of those games including Sims. I have still kept Rollercoaster Tycoon on the iPad though. All that these games do is give you a false sense of doing productive work due to the dopamine rush received when we achieve targets in the game.
I realised I could be spending all of that precious time and energy doing something productive instead like interacting with various people on Hive, creating better content, editing videos and learning something new.
I spent first half of today watching some really creative videos made using GoPro which my friend @its2bhan shared with me. I also watched a few videos of people who uninstalled Social Media from their lives and what they had to say about their experience. That inspired me to try the same. I loved this GoPro creative video by Abe Kislevitz so I'll drop this here: The guys who made these apps are really smart and know what exactly they have to do to milk people's attention. Fortunately I never was interested in Twitter so never got addicted to it. This is the time do be doing some productive work in life and if we waste it now, we may never get such a time again. I'll try to follow this new lifestyle for a few days and see where it goes. What are some of the changes in your life that you have made during this lockdown? Let me know your answers in the comments below. Cheers! If you like my posts, feel free to check out my other posts @wandereronwheels.
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For the second version of digital detox these are the list of things I would be deactivating:
Here's some things I would try to make into a habit: