Hi people 👋 Was not able to upload my yesterdays blog because no upvote = no power = cant upload 😭 Anyways lets begin!! Most kids my age are glued to YouTube watching videos. I decided to flip the script

Today's time is the era of screens, and as soon as we wake up in the morning, we first pick up our phone. Even before going to sleep at night, we don't leave it, and we are connected to some screen or

How Quitting Social Media for 30 Days Saved My Sanity and Completely Changed My Life I never imagined that simply putting my phone down could change my life. Like many of us, I was glued to my screen —

“We’re more connected than ever, but more disconnected from ourselves and the people around us.”~ Simon Sinek Image generated on Leonardo.Ai Greetings To All Readers! _________________________________________

This is a publication based on the suggested topic proposed in the Hive Learners community through their discord, which on this occasion is "WITHOUT A PHONE". "We used to look up at the

Today, I would love to talk with you about this thing that has taken up some space in my head lately: digital detox, that is, when you try to drag yourself away from your devices and actually experience

Navigating the Digital Age: Tips for Maintaining Mental Health and Well-being in a Technology-Driven World In today's fast-paced, technology-driven world, it's easy to feel overwhelmed by the constant

Late-night scrolling. I've done it a lot, and I often feel I've wasted time. All those hours online instead of sleeping – I wish I'd chosen differently. But even in that regret, I see a point. It shows

DIGITAL DETOX

I had my evening walk with instagram live and I came to the conclusion that centralized social media make me sick. I'll try disciplining myself to not post anymore on centralized social media, I have enough

An old problem has come to the surface again: excessive consumption of digital media, and recently, especially the several hours long YouTube rabbit holes where its affecting my ability to focus on my

a little rant on how my digital detox benefited me

Ah je, wie die Zeit momentan rennt. Habe nun seit knapp einem Monat hier kaum etwas geschrieben und wollte nur ein kurzes Lebenszeichen von mir geben. Nicht das hier eine Sorge entstehen würde, dass die

Digital Detox 48 hours

Experimenting with a changed lifestyle during this lockdown.

The degree to which online media and apps suck our attention was made viscerally apparent to me several months ago after I finished my 10-day silent meditation retreat. Coming back from 100 hours of no

I had known for a long time that our smartphone undermines our brain power, but I really did not think it was that bad for me. No bleeps, no icons on the start screen, ... I myself had control and decided

Do You Need a Digital Detox? By Terry L. Brock, For Steemit and DSound Perhaps you've heard some of the talk that seems to be buzzing around the Net about doing a “digital detox.” The idea seems to be

In acient era some people used to go in forest for emancipation from worldy custody and they live there in cottage for sometimes (Month, Year or more), i have listened many sotry about it. Some kings used

In this video, I share my experience doing a DIGITAL DETOX for 72 hours (three full days)! During this time, I had no technology at all: no phone, no laptop, no tablets, no social media, no camera, no