Hello beautiful people of HIVE, especially to the OCD community and all the team, sponsors, organizers and creators that make this type of inspiring and motivating initiatives possible @blocktrades @ocd-witness @c0ff33a and @anomadsoul
Regarding my Planning "My Quarantine Challenges: Heading for Change" I want to tell you that I am happy, I have made positive progress, ready my progress:
1- I managed to buy the ampoule of complex B, even with all this quarantine situation I found it, although there is a little great detail, forget the injector; Nothing that I can't solve this afternoon I will buy and start with the injection cycle today or tomorrow.
2- These Youtube Doctors are great, they teach in a very creative and exciting way, I have Physiotherapists at home ☺️ I have used my knowledge about the musculoskeletal system, reasons for the appearance of hernia in L4 and L5, I am amazed that one of The causes may be that the thin intestine is working badly, here I share some of those that I have seen:
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Video source
✔️ NOTE: Even coordinating to be able to do the exercise routine.
3- Reading books:
|Start with the book, How to send people to hell in 10 easy lessons, Number of pages 125.
| Estimated reading time: 10 days, one hour daily. |  |
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I confess something to you, like every reader before starting a book the first impression gives you the name, in this particular case Is it something strong isn't it? Sure, can you imagine saying this to someone? No? Surprise! When I opened the book to start my reading I see that it says:
"Before we start: Who am I?"
It is important the strategy that the Author, Psychologist Cesar Landaeta H., uses to instruct the reader, these self-knowledge questions allow us as readers to put our feet on the ground since it is our decision to continue in the current situation or to put a stop to make What we want to do, I quote a confrontational question from the author:
"Out of my life! How many times have expressions like this passed through your mind without you having dared to pronounce them, not even diplomatically?"
"As well! Start discovering yourself on these pages at once and feel free to exercise your right to free yourself."
It is up to you and me to start the process of definitive cleaning of debris along the way that limits us from reaching our goals. ↗️
Cheer up! My dear readers, we are heading for change, change of growth and empowerment, strengthening that important "I" that we are.
✔️ NOTE: I am starting engines, on the way to achieving the goal, it is a giant achievement, I am excited to have passed the cover page ☺️.
❤️ A big hug to all, remember that in quarantine we can only give each other this kind of hugs ... take care very much, I hope to see you on my blog and that we learn many things together during the quarantine. ❤️
