Good night to all Hive friends!
red peas curry is a beloved dish in many households, renowned for its rich flavor, nutritional value, and comforting warmth.
Red beans — also known as cowpea or red gram — are an excellent source of plant-based protein, fiber, and essential nutrients.
When simmered with spices, coconut milk, and aromatic herbs, they transform into a heartwarming and wholesome curry that pairs perfectly with rice, string hoppers, or roti. This dish is especially ideal for those seeking a traditional and nutritious meat-free yet satisfying meal.
Ingredients...
🌺 150g well-boiled red peas.
🌺 1 1/2 Cup of coconut milk.
🌺 1/2 teaspoon of Fenugreek seed.
🌺 1 teaspoon of curry powder.
🌺 1 teaspoon of chili powder.
🌺 1/2 Teaspoon of turmeric powder.
🌺 1/2 Teaspoon of Mustard powder.
🌺 A little chopped onion.
🌺 Curry leaves.
🌺 Two or three pieces of cinnamon.
🌺 About two chopped green chilies.
🌺 Two or three pieces of Pandan.
🌺 Some finely chopped garlic.
🌺 Salt as needed.
The order of preparation.
Step 1:
Take a clean bowl and add the well-cooked red peas. This will be the base for preparing your delicious and healthy curry.
Step 3:
Next, add curry leaves, chopped onions, garlic, green chilies, pandan leaves, and a small piece of cinnamon to the same bowl.
Step 3:
Next, add chili powder, turmeric powder, curry powder, mustard powder, Salt and fenugreek seeds, then mix everything well.
Step 4:
Finally, add coconut milk, place it on the stove, and cook for about 5 minutes. Then remove from heat and enjoy the nutritious red chickpea curry.
This dish is very easy to prepare. Whether it's for lunch, dinner, or even a festive occasion, red kidney bean curry never fails to satisfy. Its creamy texture, rich flavor, and health benefits—born from the perfect blend of coconut milk, spices, and aromatic Ayurvedic herbs—make it a valuable addition to your weekly menu.
Try it yourself and enjoy the simple pleasure of a flavorful, homemade curry made with humble yet powerful local ingredients!