I am Jerick Ternida of the Philippines. A Filipino Body Builder. You can find my videos and interviews on Youtube. Just write my name. I won the middleweight division and overall champion of muscle mania in 2008 on June 21 at MIAMI Florida. Next up was the National Physic Committee Championship on July 19 in Los Angels City, where I face a Body Building Champion, Danny Hester. I defeated him in my back pose because my gluteal sling and ham sling had muscle, but he did not.
I will not prolong my introduction. I just want you to know that I am returning to writing because I lost the password of my first account when I was still in Steemit.
And for all those who want to be a Body Builder like me, my advice to all of you that is important to remember is perseverance, discipline, and trust in God. Just watch out for the other videos that I will put on 3speak. And you can also follow me on my YouTube.
