Today was earmarked for the Northwest Washington Fair! I love going to it to see the exhibits, the animals, the booths and the people! It can be entertaining just people watching! We arrived at around

Getting a ton of steps in again what a fun day here's a superhero pair This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/08/2025 28944 Walking

Friday was another rainy day. I went under the rain to attend series of meetings. It was successful and I had a great day, tracking over 7k steps. This report was published via Actifit app (Android | iOS).

I live in the foothills of the Cascade Mountains near Mt. Baker. It’s beautiful country, albeit a bit more humid than I’d like! 😅 The mountain range basically runs north and south through the state of

In a world where fitness trends come and go, the APEXUP Weighted Vest stands out for its practical design and tangible impact. I recently had the chance to explore Amber Schuetz's review of this innovative

It's been a week-long rainy. My Thursday was spent more in the office until evening when I had to go shopping. I surprisingly tracked 8k steps. This report was published via Actifit app (Android | iOS).

The doc is gone on vacation. The day was a ‘me, myself and I’ day, as most of them will be for the next two and a half weeks. Next Wednesday, I have a fill in doc coming and one of my coworkers as he is

I took this photo as I was going downstairs at the local public library. I had borrowed a laptop for my niece and nephew to use, and now it was about time to return it. I also took a shot of laundry hung

Snails or slugs-what’s your preference? Well honestly, I’d have to say I’d choose a snail over a slug any day! Slugs-well they are super slimy and nasty all around! I mean- have you ever stepped on one

Hi to eveeyone, I share My walking report. Greetings from Puebla, México. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/08/2025 8375 Walking

The rainy and cold week continues. Today's edition was heavier. Nevertheless, we still have to keep fit. H walked around the house, up/down the stairs. I was only able to track 2k steps. This report was

Because of my brother's family visiting us, I was less active on Actifit over the past few days. As soon as I had a couple of hours free, I went out to complete another round of steps. It may sound funny,

By Smuel loayza Are you following a diet but not seeing results? You’re not alone. Many people make mistakes that sabotage their progress — often without realizing it. Here are the 5 most common dieting

Tuesday started out bright until about the 10th hour the downpour came. Again, it was another to spend all day almost inside but I maximized to ensure I keep fit. During the evening, I defied the turbid

Cot thinks you can’t see him, but we know better! I went into the bedroom this morning before I left for ladies Bible study and found him in this state. You’d think he never slept last night! 🙀 The study

今天是养生贴part2~ 上个月关注了一个博主，她自创了一个“姜泥热敷法”什么意思呢？现在是三伏天，冬病夏治，把生姜磨成泥，敷在身体的特定部位上，用热姜的辛辣特性，来“以热驱寒、以毒攻毒”。此方法特别适合手脚容易凉、寒湿之气重、久坐腿僵的人。一共八天，把姜泥涂在不同的八个部位。然后进行循环。八个部位分别是

Monday was another long day indoors due to the rain. However, I seized moments to walk around for my health sake. It was surprising to have hit 6k steps. This report was published via Actifit app (Android

We came across on our other side of Lynden City Park hike today, this sign. We looked around but could see no dog. Hmmmm…..more in a minute. The day began with some cycling and house chores. Early to mid

If pictures are missing, please view on PeakD. Interesting picture that one….it almost looks like a double moon from a sci-fi show on some far away planet. Nope-that was the view last night from my computer

Sunday was super special. We had a great time in church dancing, praying and engaging the Word. I attended a few meets afterwards. My activities were tracked by Actifit. 8k steps registered!! Happy New