When it comes to life experiences, we shouldn’t have to choose one over the other - essentially we get to have ice cream 🍦 and carrots 🥕- well maybe not at the same time unless that’s your thing 😉
Individuals are multi-dimensional & ever-changing, and your self-care, spiritual, fitness and personal growth activities can span across so many genres and you never need to explain yourself, not even to yourself about how it all adds up.
To put it simply, you can jam out to Master P and Trina or death metal and still balance your chakras. You can listen to conscious music but also enjoy dancing at the club. 🎶
We are all beautiful, wild- eyed walking contradictions and that should be celebrated!
Should you want to explore something perhaps contradictory, meet me on your mat today for a yoga-dance bliss party!
🥳 It’s under 20 min so check it out on YouTube: Blissasana Yoga!