Dry January - easy. Gosober October - no problem. 24 hours without surfing the net? I'm a little jittery.
I rely so heavily on the internet for everything. I'm not sure I can remember what I did with myself on Saturday mornings back in the early 00's. I've been online since well before then, but even when I used it regularly in the 00's it didn't seem to pervade my life in the same way.
I'm not going to stop the gmail alerts on my phone, which will pop up at 8, 1 and 4. I may even look at my emails, but I won't follow any links or do any surfing. I'm certainly not ready for something as aggressive as this digital detox app, but baby steps...
I'll see you on the other side!