@steevc recommended me to visit your blog, and I am glad I did. Happy to meet a fellow meditator. Love your suggestion for walking meditation. Indeed, we can be present anywhere, anytime, doing whatever we are doing; it's a simple choice :)
@steevc recommended me to visit your blog, and I am glad I did. Happy to meet a fellow meditator. Love your suggestion for walking meditation. Indeed, we can be present anywhere, anytime, doing whatever we are doing; it's a simple choice :)
RE: Ways to empty your mind