Hi fellow runners! After 1 week of deserved running rest, I am back!!!!
Frankly, I have dedicated my rest working on a couple of ideas that I have in mind, which are related with the development of the @runningproject initiative.
(From here I invite you to have a look to "The Steem Running Project: Introductory Post" and, in general, to the #runningproject tag in order to know what the @runningproject is about.)
Yesterday I went to the Running Track and I met the Gang waiting for new Running Workouts
So, we started the Monday with 40 minutes of pure Aerobical run and intensive stretching afterwards.
Today, at noon, I'm coming back to the quality training.
I have planned an amusing Fartlek to start with.
Stay tunned!
Breathe, Run, Dream, Live...
