alexfergus.com

fun times indeed!

LOL this thread... BCH or BCC?! ;)

Awesome to see you here! And loving the frequent posts of late : )

BCH or BTC?

Hey, whenever I hit 'Send ETH' in the eos/distribution site it just hangs, the metamasker confirmation window doesn't popup (to confirm that I want to transfer the ETH). I've tried everything, but it just

Good for you. But if you look at the literature it is well known that it's not the most accurate test (did you look at that link?) . I'm simply saying if you want the best test then the 24 hour urine test

Nope, this is not true. This is not an accurate way of testing for iodine. You cannot consider that you are deficient or sufficient based on the patch test on the skin. There are too many variables that

Hey. It's funny that you say you were low in iodine but high in mercury and docs wanted to treat the mercury... why - because it's been shown that improving iodine status can actually help detoxify against

haha I expected to get some laughs. Though in all seriousness, if you're looking at LOSING weight, just do the opposite of everything in here : )

Haha yeah, Asprey is an excellent internet marketer. I used to listen to his Podcast in the early days, but when they started to become hour long sales pitches I had to give up. He has built a new niche

Its amazing stuff isn't it!! So underrated as a health food. And it's cheap : )

Thank you!! Sunlight is so important for sleep and health. Most people think I'm crazy when I talk about AM sun :P Thanks for the welcome, I'm still trying to figure out how this all works. Any tips for

Sleep is so important for health. But watch out for blue light - blue light also suppresses melatonin. Look at wearing blueblocker glasses at night to avoid this (the glasses reduce the blue light entering

Be careful with long term keto. I've worked with many clients who come to be with thyroid issues after being on a ketosis diet. Ketosis should not be used as an ongoing diet. Make sure you work in carb