oremmert

Have you ever felt overwhelmed? Understanding exactly what's happening in your brain and body when you feel overwhelmed is the key to: 1. getting out of the feelings in the moment, and 2. ending the pattern

I'm sharing this recipe for healthy, tasty home-made muesli because it's just too good not to! It's healthy, really quick and easy to make, and sooooooo tasty!! You can, of course, adjust it to your own

Ever had that feeling that you're going to be shot at dawn... but there's no dawn shooting on your calendar... perhaps there's a background concern about something that may or may not happen, or there

Hi :) I'm brand new to Steemit, and just dipping my toe in, with this first post... I'm Odille - born in London, grew up in South Africa, and now living in Illinois in the USA, and loving it! :) Having