self-track

It was tipping it down today so I was forced into a local run - just the usual but it had to be slower because some of the tracks were a bit trecherous! My overall stats and route And KM breakdown This

It was a tough run today, and not especially enjoyable - I explored a new area after driviving about 15Ks west of where I lived, but the route I ended up taking wasn't anywhere near as off road as I thought

I tried a new route up the local mountain - it was fine until the path stopped after about 300 metres up - hence the slow pace once I'd hit brush - still I eventually found a poper path again! I actually

Had a great run up to the top of the local mountain range! This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 9729 Running

Had a nice longish 8K flat run today. Took me a little while to get going ans it was hard work but I got there This report was published via Actifit app (Android | iOS). Check out the original version

A run day and i did what has now become my usual 5.5K local run around the hills in Portugal lovely junnerly This report was published via Actifit app (Android | iOS). Check out the original version here

A run day and i did what has now become my usual 5.5K local run around the hills in Portugal lovely junnerly This report was published via Actifit app (Android | iOS). Check out the original version here

Three drives to Fundao and back and hence three walks to and from the car in Fundao in search of rsidcny This report was published via Actifit app (Android | iOS). Check out the original version here on

A day around Fundao market shopping - twas very enjoyable and then to val se P and the font at alpredinha. Good day! This report was published via Actifit app (Android | iOS). Check out the original version

Just a bit of walking around fundao trying to track down ma package with out any successeo! But there ya go. This report was published via Actifit app (Android | iOS). Check out the original version here

Had a nice longer run today up to Vale de Prazares under the rail tracks to the foot of the mountain. Next time ill get up there. This report was published via Actifit app (Android | iOS). Check out the

Just a day walking about I think - or maybe I had a run tbh the days are a little bit of a blur at the momento This report was published via Actifit app (Android | iOS). Check out the original version

Had a bit of a run around the local area - new traks on the foot of the mountains great running around here. Just 6ks. This report was published via Actifit app (Android | iOS). Check out the original

Mainly a 5K run around Covilha - got a bit disoriented rather than lost and a bit of a walk later on in the afternoon! Is this working.....? This report was published via Actifit app (Android | iOS). Check

Had a nice run around Covilha this morning and then a game of pickleball in the evening. Lots of movement! This report was published via Actifit app (Android | iOS). Check out the original version here

A few steps unloading the car in Covilha and then chasing more of those Pokemon. There's a lot of it about! This report was published via Actifit app (Android | iOS). Check out the original version here

This was mainly chasing pokemons around the historic spanish city of cuidad rodrigo - bit odd what with all the facemasks! This report was published via Actifit app (Android | iOS). Check out the original

Another hard day out chasing those Pokemon. And a walk in the morning and two pleasant trips to town. Such nice weather recently! This report was published via Actifit app (Android | iOS). Check out the

Another hard day out chasing those Pokemon. And a walk in the morning and two pleasant trips to town. Such nice weather recently! This report was published via Actifit app (Android | iOS). Check out the

Another hectic day chasing Pokemon around while I ran down the clock waiting for the viewings on my flat to finish. Soon with any luck! This report was published via Actifit app (Android | iOS). Check