EN by Google / PT-BR below Image Source To my everlasting friends in the FreeCompliments community, my best regards! One line of action of the FreeCompliments community is very valuable to me, which is

A fish oil and B Vitamin cofactor with some interesting animal studies. A promising (but yet unproven) agent to improve memory via RNA mechanisms. In human studies, it has a positive effect on depression

Memantine is an NMDA antagonist specifically with a novel mechanism that can be profoundly helpful for those with broken brains or those who need to reset their tolerance to other performance enhancers.

Gotta stay up, don't fall....

Un poco de mi historia de vida / A little of my life history.

Letters to Daniel SetMe, Megan Jones Dear Daniel Craig, I had an interesting conversation with one of my mentors, Del Weston today. He said I had such a brilliant concept going, I shouldn't meet you. That

Sighs...I'm writing this one reluctantly, but it's important. If I had a quid for every time someone has said to me: "But you look so happy, how can you be depressed?" I would be filthy rich.

I've been pondering this one for a while. Everybody knows that you reach a certain point in your life when you grow up, maybe move away and inevitably stop speaking to people as much as you used to when

So, I've been wanting to write about the journey that's lead me to getting my Bipolar diagnosis. Let's start with the fact that it was NOT easy. Now, I do not want this to put people off getting the right

Hello! Welcome to my first blog post. Not only do I have no clue what I'm doing, but I don't consider myself much of a writer. Therefore if all else fails, it'll be entertaining at least... My aim for

This method isn’t for the weak-minded: But I’m not a bit weak-minded and the strategy described below suggested potential when I tested it on myself. (That makes this an n=1 study—hardly scientific—but

안녕하세요 아침식사를 주제로 찾아뵈었던 Henmi 입니다 다들 한번쯤 들어본 병 바로 조울증 오늘 제가 이 병에 관하여 알아볼것입니다 ㅎ 먼저 조울증에 정의부터 알아봐야겠죠? 일반적으로 조울증이라고 알려져 있는 마음의 병을 정신과에서는 양극성장애라는 병명을 사용합니다. 양극성장애는 기분, 에너지, 생각과 행동에 극단적인 변화가 특징으로 치료가 가능한 병입니다.

Image from alexlovellsblog.blogspot.com Have a look at this one I see so much sadness in this world, Maybe because it's in my eyes, Its inside my heart And maybe my veins too. All my life I have always

Nutritional Psychiatry By Joyce Cavaye, The Open University   A lack of essential nutrients is known to contribute to the onset of poor mental health in people suffering from anxiety and depression, bipolar

As I mentioned in my introduce yourself post, I have Bipolar II Disorder. I was diagnosed in the summer of 2015 during a lengthy, severe bout of depression. The diagnosis was made due to starting a period

Source Bipolar disorder is a very frequent psychiatric pathology, in which the patient alternates depressive episodes with others of euphoria (mania). It usually becomes chronic, so bipolar patients require

I was officialy diagnosed with bipolar disorder a year ago. Yesterday I had another slip. Anxiety attack, followed by self agression and paranoia. I drew this today to show how I felt.

The most common triggers for mood swings are: Stress from major life events, both positive and negative Lack of sleep Erratic schedules Caffeine and alcohol Certain medications, such as antidepressants