Happy Friday steemians! If you read my latest posts, I often mentioned about my sugar-free challenge, I have a month since I chose to join @guyfawkes4-20 challenge, so I think it’s time to make an update.

If you think about quitting sugar, I am of the opinion that also cutting back on refined carbohydrates can be of great help especially when talking about weight loss and balancing insulin levels. source

I will start by saying I have good news and bad news. The good news is that I have been sugar free since starting the challenge. And by that I mean I haven't eaten anything that obviously contains added

Are you trying to eat less sweets or even trying to quit sugar altogether, while looking for something healthier to satisfy your cravings? Well, today I will show you how to make something sweet, healthy

INTRODUCTION It is common knowledge that sugar poses threats against human body, but how much of those threats do people know and has this knowledge been able to make them stop its consumption. The body

The people who have read my posts in the past know that I am clearly not a fan of sugar and that I try to explain as simply as I can why it is so bad for our health. When I came across the "Quit the

Update on my challenges It was exactly two weeks ago that I took up the challenge of quitting sugar because it’s cancerous and my body was often craving it, making me act weird, but I’m in control, so

Everyone knows the sweet white stuff tasting so deliciously sweet we can't resist it: SUGAR! Yes, our daily companion. It is nearly in every single meal we are taking to us, not only in bakery stuff. And

Quit Sugar Challenge – It’s your time to do it If you’re reading my posts regularly as I know many of you are doing, you probably saw this post from me where I decided to take up the challenge of quitting

After @guyfawkes4-20 posted about his addiction to sugar, @macchiata joined in and I couldn't just sit back and watch. I've had a serious sugar addiction for most of my life. When I was a kid I would down