First off, let me apologize as I am finding this community as a way to sort of vent and speak what I am afraid to say without hiding behind a keyboard / phone..
Does anyone else feel like they are just a shell, wandering aimlessly through out life? Almost like they are on auto pilot?
I have been feeling that way for almost 2 years now, almost like a numb feeling.
Always feeling judged, a burden if you will.
Most days I struggle to spark up a conversation with anyone.
I still struggle with "bullies" and being bullied. Unfortunately I am stuck with a brother in law that is a bully.
I try to stay positive, yet the self doubt and anxiety get the best of me. What are ways that you guys cope with every day struggles / stress?
For me, I am going to talk to a Psychiatrist to try to figure out ways of coping and dealing with the hardships that are thrown at me, phyaical, mental, financial, everything.