HIve there, hola a todos!!!
Once again I bring a vegetable meat option, basically made with seitan but with a twist to achieve a texture similar to that of a shredded meat.
The uses we can give to this recipe are multiple. From sandwiches, to tacos, empanadas or sautéed with vegetables, even in pieces in a stew, that's why I say it's a basic recipe, because from here you can play and let your imagination run wild with different methods of second cooking and combinations of sauces and condiments.
It's great how with a small change in the basic seitan recipe you can achieve a completely different texture. That's what I love about cooking, the alchemy itself where an ingredient can have infinite transformations.
In my case I use some tools that make the process easier, but they are not necessary at all, so try it with the tools or with your own hands!!!!
| Español |
| Nuevamente traigo una opción de carne vegetal, hecha básicamente con seitán pero con una vuelta de rosca para lograr una textura similar a la de una carne desmechada. Los usos que podemos darle a esta receta son múltiples. Desde sandwiches, pasando por tacos, empanadas o salteados con verduras, incluso en trozos dentro de un estofado, por eso digo que es una receta base, porque partiendo de aquí puedes jugar y dejar volar tu imaginación con distintos métodos de segunda cocción y cominaciones de salsas y condimentos. Es genial como con un pequeño cambio en la receta base de seitán se puede lograr una textura completamente diferente. Eso es lo que me apasiona de cocinar, la alquimia misma en donde un ingrediente puede tener infinitas transformaciones. En mi caso uso algunas herramientas que me facilitan el proceso, pero no son necesarias en absoluto asi que animate a probar sea con las herramientas o con tus propias manos!!! |
WHAT WILL YOU NEED// QUE VAS A NECESITAR?
| ENG | ESP |
|---|---|
| DRY: 1 cup pure gluten. 3/4 cup dehydrated potato. WET: 3/4 cup broth (I used warm water with 1 tbsp meat flavor and 1 tbsp vegan pancita flavor). 1/2 cup beet juice (for color). 1 tablespoon of oil. 1 tablespoon vinegar. 1 tablespoon of vinegar. 1 talespoon of balsamic or soy sauce. | SECOS: 1 taza de gluten puro. 3/4 de taza de papa deshidratada. HUMEDOS: 3/4 de taza de caldo (yo usé agua tibia con 1 cda de sabor carne y 1 cda de sabor pancita veganos). 1/2 taza de jugo de remolacha (para dar color). 1 cda de aceite. 1 cda de vinagre. 1 cda de aceto. 1 cda de aceto balsámico o salsa de soja. |
WHAT'S NEXT?// Y AHORA QUE?
Integrate the dry ingredients and pour them into the food processor with a kneading blade, or pour everything into a bowl and integrate with your hands until it forms a dough that you will notice that it breaks easily. It's good!
Let it rest for at least 30 minutes.
| Español |
| Integra los secos y viértelos en la procesadora con cuchilla de amasado, o bien vierte todo en un recipiente e integra con tus manos hasta formar una masa que notarás que se rompe fácilmente. Esta bien! Déjala reposar al menos 30 minutos. |
After the resting time you will notice that the dough is more elastic. Stretch it out and separate it into 3 strips to braid. Then tie a knot with the same braid.
| Español |
| Pasado el tiempo de reposo notarás que la masa está más elástica. Esrtirala y separa en 3 tiras para trenzar. Luego haz un nudo con la misma trenza. |
Steam it for 1 hour.
| Español |
| Cocina al vapor por 1 hora. |
Crumble it with your hands.
| Español |
| Desmechala con las manos. |
COOK IT IN A BARBECUE PAN AND ENJOY IT AS YOU LIKE!!!//COCINALA EN UNA SARTEN O PLANCHA EN LA PARRILLA CON BARBACOA Y DISFRUTALA COMO MAS TE GUSTE!!
OTHER RECIPES/ OTRAS RECETAS:
❇️ HEALTHY VEGAN TIRAMISU// TIRAMISU VEGANO Y SALUDABLE [En/Sp] GO!
❇️ FLAN WITH NO EGG, VEGAN RECIPE// FLAN SIN HUEVO, RECETA VEGANA [En/Sp] GO!
❇️ CURRIED CHICKPEAS// GARBANZOS AL CURRY [En/Sp] GO!
❇️ CARROT & ORANGE WET CAKE // TORTA HUMEDA DE ZANAHORIA Y NARANJA. [En/Sp] GO!
❇️ BLACK BEAN MEDALLIONS TO STOCK YOUR FREEZER!!!//MEDALLONES DE POROTOS NEGROS PARA STOCKEAR TU FREEZER!!![En/Sp] GO!
❇️ VEGAN DUMPLINGS, MY VERY FIRST TIME// DUMPLINGS VEGANOS, MI PRIMERA VEZ [En/ Sp]GO!
❇️ RICE WITH WHATEVER YOU HAVE, SIMPLE AND DELICIOUS MEAL // ARROZ CON LO QUE TENGAS, PLATO SENCILLO Y DELICIOSO [En/Sp] GO!
❇️ SMOKED EGGPLANT SPREAD// UNTABLE DE BERENJENAS AHUMADAS [En/Sp]GO!
❇️ MY OCCIDENTAL VERSION OF FALAFELS// MI VERSION OCCIDENTAL DE FALAFELS [En/Sp]GO!
❇️ VEGAN AND FERMENTED STUFFED PASTA, STEP BY STEP!//PASTAS RELLENAS VEGANAS Y FERMENTADAS, PASO A PASO! [En/Sp] GO!
❇️ CRUNCHY AND VEGAN NON-CHICKEN MILANESAS!!!!// MILANESAS DE NO POLLO CROCANTES Y VEGANAS!!! GO!
❇️ DELICIOUS AND VERSATILE FILLING RECIPE// DELICIOSO Y VERSATIL RELLENO [En/Sp] GO!
❇️ SOURDOUGH FOCACCIA, DO YOU DARE?// FOCACCIA DE MASA MADRE, TE ANIMAS? [En/Sp] GO!
❇️ FRIED SPINACH BUNNUELS// BUñUELOS DE ESPINACA FRITOS [En/Sp] GO!
❇️ HOMEMADE POTATO GNOCCI// GNOCCI DE PAPA HECHO EN CASA [En/Sp] GO!
❇️ INCREDIBLE FERMENTED VEGETABLE MEAT // INCREIBLE CARNE VEGETAL FERMENTADA [En/Sp] GO!
❇️ MUSHROOM CEVICHE// HONGOS ACEVICHADOS [En/Sp] GO!
❇️ CRUNCHY TOFU STICKS TO STOCK YOUR FREEZER [En/Sp] GO!
❇️ BIZCOCHUELO WITHOUT MILK, BUTTER OR EGGS. WOULD YOU NOTICE THE DIFFERENCE? [En/Sp] GO!
❇️ CREAMY LENTIL SOUP. DELI AND PROTEIC. // SOPA CREMOSA DE LENTEJAS. DELI Y PROTEICA. G0!
❇️ OAT MILK AND PASTA LUNCH RECIPE// LECHE DE AVENA Y PASTA. RECETA. [En/Sp] GO!
❇️ VEGAN PROVOLETA, MADE WITH TOFU// PROVOLETA VEGANA, HECHA CON TOFU [En/Sp]
❇️ PROTEIN COOKIES MADE WITH BLACK BEANS// COOKIES PROTEICAS HECHAS CON POROTOS NEGROS [En/Sp] GO!
❇️ HOMEMADE POTATO BREAD// PAN DE PAPA HECHO EN CASA [En/Sp] GO!
❇️ VEGAN VERSION OF SCRAMBLED EGGS// VERSION VEGANA DE HUEVOS REVUELTOS [En/Sp] GO!
❇️ HOMEMADE TOFU/ TOFU HECHO EN CASA [En/Sp] GO!
❇️ ROGEL WITH ITALIAN MERINGUE. 2 RECIPES IN 1 //ROGEL CON MERENGUE ITALIANO. 2 RECETAS EN 1 [En/Sp] GO!
❇️ GRILLED VEGAN SAUSAGES / /SALCHICHAS VEGANAS A LA PARRILLA [En/Sp] GO!
❇️ CAULIFLOWER BARBECUE WINGS //ALITAS DE COLIFLOR CON BARBACOA [En/Sp] GO!
❇️ CHEESECAKE | WITH REDFRUIT TOPPING [En/Sp] GO!
❇️ SOURDOUGH PIZZA | NAPOLETANA STYLE [En/Sp] GO!
❇️ VEGAN TUNA | ALL IN ONE RECIPE [En/Sp] GO!
❇️ VEGAN CHOCOLATE MOUSSE | WITH AQUAFABA, DID YOU KNOW IT? [En/Sp] GO!
❇️ STUFFED BUTTERNUT SQUASH | VEGETABLE MEAT RECIPE INCLUDED [En/Sp] GO!
❇️ CHIPAS | GLUTEN FREE CHEESE BREADS [En/Sp] GO!
❇️ RICE SAUSAGES | FOR VEGAN HOT DOGS [En/Sp] GO!
❇️ FATAY | VEGAN VERSION [En/Sp] GO!
❇️ OKARA PEANUT COOKIES | VEGAN FRIENDLY [En-Sp] GO!
❇️ VEGAN MOZZARELLA | MADE OF PEANUTS [En-Sp] GO!
❇️ COCHOCHIPS COOKIES | FOR TEA TIME [En-Sp] GO!
❇️ CREAMY SQUASH SOUP RECIPE [En-Sp] GO!
❇️ EGGPLANT MILANESAS | MY VEGGIE LUNCH [En-Sp] GO!
❇️ BANANA PUDDING | RECYCLED MOLD AND BANANAS [En-Sp] GO!
❇️ MUG CAKE | 10 MINUTES RECIPE [En-Sp] GO!
❇️ SNACKS DE SABADO POR LA NOCHE// SATURDAY NIGHT SNACKS [Sp/En] GO!
❇️ CLASSIC URUGUAYAN- ARGENTINIAN COOKIES // GALLETITAS CLASICAS URUGUAYAS - ARGENTINAS [Sp/ En] GO!
❇️ MASA MADRE, ¿LA CONOCIAS? // SOURDOUGH, DO YOU KNOW IT? [Sp/En] GO!
RELATED/ RELACIONADOS
❇️ TUESDAY BRUNCH/ MARTES DE BRUNCH [En-Sp] GO!
❇️ MY SOURDOUGH HAS DIED?// MI MASA MADRE HA MUERTO??? [En/Sp] GO!
❇️ MY VEGAN VERSION OF EMPANADAS CRIOLLAS// MI VERSION VEGANA DE EMPANADAS CRIOLLAS [En/Sp] GO!
❇️ DAYS OF BAKING ARE BACK. SOURDOUGH BREAD // VOLVIERON LOS DIAS DE HORNEADO. PAN DE MASA MADRE [En/Sp] GO!
❇️ LONG DAY, WELL DESERVED SNACK [En/Sp] GO!
❇️ EL MATE, ESE CURIOSO RITUAL. [Sp/En] GO!
❇️ COFFE TIME | NUECES CONFITADAS, SWEET TYPICAL OF CATAMARCA. GO!